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Exercising through knee pain
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Exercise!
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04-10-2002, 02:22 PM
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Joanne D
Senior Member
Join Date: Jul 2000
Location: Tarpon Springs,fl.
Posts: 2,128
Hi
Jen- Good for you!! Start slow and work your way up to your level.. I could barely walk 1/2 mile when I first started. I now walk 3.5- 5 miles with ease.I have my good days and my bad days.. By the way I am 69 years young..Joanne
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