I just am just so pleased with myself: I went on a work trip last week, knowing I would be sitting in meetings all day...and eating buffets for lunch and dinner, and eating 3-course (or 4-course) meals for dinner. Oh yes, and the empty calories of yummy wine... So I planned to exercise every day. And I did! I was the only one of us who did too--I kept looking for my colleagues in the gym and only saw someone the first day. Go me!
