Quote:
Should I concentrate on cardio for now or do I still need to incorporate some weight training in there? And if so, what kind of training can I do that won't bulk me up but just might keep me toned enough to get my calories burning?
|
Definitely do BOTH cardio and weight training.... I'm like that too I have thick thighs, but man when I concentrate on extra cardio, (my cardio of choice is running) AND heavy weight training, when that fat comes off my legs because of the cardio and clean eating, man I love my legs
and the rest of my body because all the fat has gone and the muscles are showing through...
Plus the more muscle you have the higher your metabolism is to burn fat because muscle burns fat... So definitely keep weight training
...