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Exercise! Love it or hate it, let's motivate each other to just DO IT!

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Old 04-29-2008, 09:48 PM   #271  
Wish It~Dream It~Do It
 
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30mweights,20mpilates,1hrbikeride.
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Old 04-29-2008, 10:14 PM   #272  
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55 min elliptical
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Old 04-30-2008, 01:30 AM   #273  
Sippin' the Kool-Aid
 
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Ran/walked 5K today
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Old 04-30-2008, 08:44 AM   #274  
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60 mins on the elliptical last nite.
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Old 04-30-2008, 09:52 AM   #275  
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Made it to spin class this am

And weight circuit & sit ups on exercise ball. Treating myself with some fresh cut fruit (watermelon) from the local deli & some nonfat yogurt (french vanilla, my favorite flavor) I brought from home as a reward for getting up at 5am.
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Old 04-30-2008, 12:07 PM   #276  
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I spent 2 hours washing cars by hand and I am going to the gym for a 30 minute BRISK walk.....
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Old 04-30-2008, 12:54 PM   #277  
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5k (HIIT) on the treadmill (55 minutes) 5 minute cool down.
15 minutes abs, crunches, lunges
15 minutes Weights, arms, chest, back, shoulders, legs.
5 minutes stretching.
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Old 04-30-2008, 03:40 PM   #278  
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55 min elliptical
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Old 04-30-2008, 08:18 PM   #279  
back to balance
 
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60 min. strength class
lots of walking
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Old 04-30-2008, 09:22 PM   #280  
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elliptical - 35 min/547 cal
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Old 04-30-2008, 10:41 PM   #281  
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30m run and 30m yoga
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Old 05-01-2008, 08:01 PM   #282  
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Please see our new thread for May:

http://www.3fatchicks.com/forum/showthread.php?t=141319
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