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well I didn't make my 40 last month so I'll try again. 2 miles on the tm
2/40 |
2.5 on the dreadmill last night
3.5/90 |
3 on the TM and 20 minutes of yoga. I don't know how long it will last, but I'm enjoying the TM right now. I'll ride the high as long as it lasts. Whether it's 1 more day or 1 more month.
Hope everyone's enjoying March so far! 10 of 76 miles 1 of 10 strength / stretch |
4 on tm this am
11.25/75 |
1 on treadmill this morning
4.5/90 |
I'm a couple of days behind, 10.3 yesterday and 7 today - 32/135
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Helen, i am so impressed with the numbers you post!
happy with myself today, it rained all morning so I hopped on the eliptical for 3, then the sun came out I got a call from a dog walking friend and we went out and did 3 with the dogs. Dixie came home and went right into the shower as we now are very muddy here! 23/75 |
1.50 today
6.75/40 |
I ran 1.5miles today. It was too hot outside (I don't expect sympathy from all of you experiencing winter) to do any more. I need to figure out how to get an evening run in on days that I work. Problem is that we have an early dinner and I don't enjoy running on a full stomach. Oh well, gotta figure something out...
7.5/35 |
I did 2 more last night, finished week 4 of c25k
6.25/40 |
Welp, I only did 3.3 miles last night, instead of the 4 to 4.5 I intended, but I didn't have a snack b/f I ran and ended up a little light headed - so I am going to try and squeeze a few more miles in tonight...
7.3/48 |
3.75 miles last night
11.25/50 |
4 on TM this afternoon
15.25/75 |
2 miles on the treadmill last night, and 3.7 outside this morning.
8.2/90 |
2miles yesterday
8.75/40 |
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