Quote:
Originally Posted by LittleMoonRabbit
I eat breakfast before running, but it's light- Slimfast shake and 2 hard boiled eggs.
I think that might be the problem right there... When I run first, first thing in the morning, let's say 30 minutes from waking I do not eat, only have coffee and out the door I go... but if I wait 2+ hours then I eat then run about 30 minutes later... The Slimfast shake may be doing it to you too, oatmeal and some egg whites would be a better choice IMHO...