Exercise Accountability- Feb 2008

You're on Page 5 of 10
Go to
  •   #61  
    jamsk8r's Avatarjamsk8r , 02-13-2008 01:01 AM
    I'll join in, if that's alright.

    01 sk8 (4 hr)
    02 none
    03 none
    04 off (planned)
    05 c25k (30 min)
    06 sk8 (2 hrs)
    07 c25k (30 min)
    08 sk8 (4 hr)
    09 c25k (30 min), sk8 (3 hr)
    10 none
    11 c25k (30 min)
    12 c25k (30 min)

    Cheryl
    Reply
  •   #62  
    sapphireheather's Avatarsapphireheather , 02-13-2008 08:59 AM
    Went to the gym yesterday and had a personal training appointment. Followed it up with 35 minutes of cardio.

    I'm about to do my Slim in 6 Ramp It Up workout for this morning!
    Reply
  •   #63  
    TheRach's AvatarTheRach , 02-13-2008 05:23 PM
    2/12 Only 35 minutes Cardio... was strangely tired...
    2/13 20 minutes Treadmill jog/fastwalk, 20 Precor AMT, 15 min Bike...

    Tomorrow, Mixing it up with Weight Training!

    -R
    Reply
  •   #64  
    dustcatcher's Avatardustcatcher , 02-13-2008 08:18 PM
    Feb 1
    Feb 2 Aquacize 39 minutes, Walked 22 minutes
    Feb 3
    Feb 4 Deep Water Aquacize class 55 minutes, Aquacize class 55 minutes
    Feb 5
    Feb 6 Cardio Intervals class 61 minutes, Eliptical 17 minutes, Aquacize 47 minutes
    Feb 7 Eliptical 18 minutes, Stationary bike 14 minutes
    Feb 8
    Feb 9
    Feb 10 Aquacize 46 minutes
    Feb 11 Aquacize class 55 minutes, Eliptical 19 minutes
    Feb 12 Shoveled snow 20 minutes
    Feb 13 Cardio Intervals 56 minutes, Aquacize 31 minutes, Eliptical 20 minutes, Stationary bike 10 minutes

    dustcatcher
    Reply
  •   #65  
    just get it done's Avatarjust get it done , 02-14-2008 12:37 AM
    80 mins on elliptical.
    Reply
  •   #66  
    jamsk8r's Avatarjamsk8r , 02-14-2008 12:49 AM
    Skating 2 hrs

    Cheryl
    Reply
  •   #67  
    Diva's AvatarDiva , 02-14-2008 04:01 PM
    Just finished day 2, week 1 of the c25k. OUCH! Then I worked out on the Weight lifting machines, arms, chest, & legs, and I seriously thought my happy *** was gonna do the ellipitical, even though I never have, WHATEVERRRRRR! I didn't last 5 minutes! That thing is Hard!!!! LOL!
    Reply
  •   #68  
    mandalinn82's Avatarmandalinn82 , 02-14-2008 04:08 PM
    Yesterday
    60 on the elliptical
    60 strength training

    Today - nothing! Have been helping, though, at my partner's shop (she's a florist) for 7 hours last night until 2 am, and then again for 6 hours today...lots of lifting of heavy vases and squatting to put them down, etc, so I'm calling it OK to skip, especially considering the very little sleep I've gotten.
    Reply
  •   #69  
    teacher1's Avatarteacher1 , 02-14-2008 06:11 PM
    Happy Valentine's Day

    30 min- elliptical
    Reply
  •   #70  
    djs06's Avatardjs06 , 02-14-2008 06:58 PM
    30 min tread climber, 30 min elliptical
    Reply
  •   #71  
    dream710's Avatardream710 , 02-14-2008 10:48 PM
    2/1:none
    2/2:none
    2/3: 30 minutes cardio max and 20 minutes pilates
    2/4: 30 minutes power sculpt
    2/5: 35 minutes running 15 minutes walking 20 minutes pilates 1 hour shoveling snow
    2/6: 30 minutes cardio max
    2/7: 35 minutes running 10 minutes walking
    2/8: none
    2/9: none
    2/10:none
    2/11:30 minutes power sculpt 20 minutes pilates
    2/12: 40 minutes bowling
    2/13: 30 minutes running 10 walking
    2/14: 26 minutes running 14 minutes walking

    455/1500
    12.25/40
    Reply
  •   #72  
    just get it done's Avatarjust get it done , 02-14-2008 11:09 PM
    just did 80 mins on the elliptical.
    Reply
  •   #73  
    weightwatchergirl's Avatarweightwatchergirl , 02-14-2008 11:31 PM
    I played Tennis today...My weight in is 2/15 - my 3rd one -- the second WI I lost 6 pounds -- I am hoping for a good one tomorrow as well -- I told myself I would be active everyday and I wasn't....But tomorrow is a new day! I just need a plan - that's all!!

    :-)
    Reply
  •   #74  
    jamsk8r's Avatarjamsk8r , 02-15-2008 01:07 AM
    Amanda: 13 hours lower back strain...I'd call that a workout!

    Diva, I haven't seen these mysterious elliptical machines in person yet, but they sound like torture devices, so of course I plan to try that when we get our Y membership this month...and to all of you elliptical masters...all I can say is, wow!

    WWGirl, and good for you on the tennis today! That's a good workout, for sure!

    As for me, 30 mins running (that sounds more impressive than jogging, doesn't it?)

    Cheryl
    Reply
  •   #75  
    sapphireheather's Avatarsapphireheather , 02-15-2008 10:03 AM
    Didn't get to check in yesterday. I did a 5 mile WATP video.

    Today I just finished SI6 Burn It Up! OUCH! It hurt so good! lol (at least that's what I'm telling myself! ha ha ha). Have a good weekend everyone!
    Reply
Reply