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Kara
thanks.. i'll try that on friday. usually i'm leaning back a little to target the muscles in my legs and pushing them more. will let you know how it works out.Originally Posted by tomandkara
If I wear shoes that are too tight, that happens to me. Try buying a pair a half size bigger than your normally wear. Also make sure that you aren't leaning forward on the elliptical. You should be standing straight up and down, as if a thread attached to the crown of your head was pulling you toward the ceiling. Push with your heels, not down with your toes, to get the best workout for your legs.Kara