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I ran a 5K!
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3 fast miles with Leslie!
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I did, I went to the gym and it was crowded. But they closed early for the holiday.
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I purposefully signed up for and did a 10K Turkey Trot. If I hadn't done that AND told my friends and family about my plans (thus making a no-show a non-option), I don't think I would have had the motivation to do it on my own. This was my first Turkey Trot but I think I'm going to make it an annual tradition, because it made me stress so much less about what I ate.
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I went for a bike ride with DH - it would have been longer if my left pedal didn't poop out on me. :mad: Off to the bike shop today to get it fixed. The weather is too beautiful to work out inside right now. :D
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DH and I went out for a walk on Thanksgiving. Ended up being out for 45 minutes of brisk walking. It was cold LOL!
Felt pretty good to do that. |
I did both of my walking vidoes and both sets of firm ups :)
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I ran 3.5 in the morning early before starting to cook!
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I didn't do exercise the conventional way, but I did a lot of intensive cleaning on the house, with cooking in between, and a ton of errands. So that in itself was exercise because I kept going and going and going.....lol...
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Great job everybody! :) I did an hour and a half walking marathon on Turkey Day :)
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I did a 5 mile walk in the rain with Dh, mom & moms best friend & 20 mins on bowflex
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I did!
I got in 40 minutes on my step using one of my harder workout videos. |
Besides being on my feet for about 5 hours straight in the kitchen, running up and down the stairs to get things in order before family got here, I got on my Gazelle a bit in the evening after everyone left while watching TV.
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i did...dh and i did a fast walk with the dog for 2 mile on turkey night...helped digest the meal some LOL
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I did! I got the turkey in the oven and went to the gym for 45 min on the elliptical!
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