Hey all. It’s been a while, just catching up here. Not too much to report in my running world, same old.
Lisa – Congrats on your team going to state, no doubt that’s a credit to your awesome coaching, and you hubby too! Glad your hamstring seems to be better. A marathon for you too? I’m starting to feel left out. Hope you find a good one at a time and location that works for you.
Anne – Congratulations! How exciting, enjoy your running hiatus and keep us posted.
Allison – That turkey trot sounds fun. My DF and sometimes the dog come to cheer me on but I’ve yet to get anyone I know to participate in any of the 5k events I’ve done.
Laura – Glad you’ve joined us! I’ve started a bit of cross training with lifting and a bit of cycling, hope to get back to swimming soon. I do think it’s helped me get a bit faster, I’m pacing at a little under 10 minutes now.
Rachel – Hope your med issue is resolved and all is well.
Helen – Sounds like an incredible experience! You’re amazing. Can’t wait to hear more.
Had a pretty good 4 miles on Monday. Yesterday I was really not in the mood to run at all, I was just doing it to get it done, my hamstrings were pretty spent from lifting and yoga the day before. However, it was a pretty speedy 3 miles so maybe being impatient to get it over with already isn’t such a bad thing.

Getting too cold out, I could have used an extra layer. Plus it’s dark out too so I have to wear reflectors and my safety light and be extra careful not to get hit by cars. Oh well, beats the treadmill, which I will sadly have to resort to pretty soon.
