Exercise! Love it or hate it, let's motivate each other to just DO IT!

Reply
 
Thread Tools
Old 09-06-2007, 11:23 AM   #1  
Rachel
Thread Starter
 
Join Date: Jul 2007
Location: Arkansas
Posts: 42

S/C/G: 135/130/115

Height: 5' 5"

Default Love Handles!!!!!!!

Does anyone know how to slim down those annoying love handles? Is there like a certain exercise to do it? I haven't found anything yet. I have tried the side crunches, but they don't seem to be working.

Thanks
Rachel19 is offline   Reply With Quote
Old 09-06-2007, 12:05 PM   #2  
The Dyslexic Typo Queen
 
Diva's Avatar
 
Join Date: Mar 2007
Location: Nashville, TN
Posts: 3,057

S/C/G: 209/155/120

Height: 5'3

Default

I'd like to know too! I hope someone answer's. But until they do I imagine just losing the weight (not that you have alot to lose) and toning up all over will help. I wonder if the lower back exercises on the ball helps?
Diva is offline   Reply With Quote
Old 09-06-2007, 12:30 PM   #3  
Just Me
 
nelie's Avatar
 
Join Date: Jan 2003
Location: Maryland
Posts: 14,707

S/C/G: 364/--/182

Height: 5'6"

Default

Love handles are fat and only way to get rid of fat is to burn it off. So any exercise you do should burn calories, especially cardio and thus help you burn fat.
nelie is offline   Reply With Quote
Old 09-06-2007, 02:45 PM   #4  
Starting Over
 
cakses's Avatar
 
Join Date: May 2007
Location: Farmington, MI
Posts: 1,640

S/C/G: 255/255/155

Height: 5'7"

Default

Running seems to be helping my tummy lose it's tire, and that includes the sides so I would say running or walking at a decent pace. You need cardio to blast away those pounds.
cakses is offline   Reply With Quote
Reply


Thread Tools

Posting Rules
You may not post new threads
You may not post replies
You may not post attachments
You may not edit your posts

BB code is On
Smilies are On
[IMG] code is On
HTML code is Off
Trackbacks are Off
Pingbacks are Off
Refbacks are Off



All times are GMT -4. The time now is 03:44 AM.


We are a participant in the Amazon Services LLC Associates Program, an affiliate advertising program designed to provide a means for us to earn fees by linking to Amazon.com and affiliated sites.