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6.3 this evening - 92.3/125
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30 minutes treadmill intervals - 96/125
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6 miles this morning -- 76.7/70
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7 today, 1.5 stroller last night
119.2/135 run 28.5/25 stroller |
2.17 today.
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2.42 today
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2.5 stroller yesterday & 4.25 stroller today
119.2/135 run 34.25/25 stroller |
9 this evening - 105.1/125
Now my 5k at the weekend has been cancelled and I'm planning a long run instead I'm actually thinking that I've got an outside chance of being closer to my target this month than I expected. |
6k this morning
108.8/125 |
3.1 miles on the treadmill today -- 79.8/70
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8.25 today
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All my little decimals added up that I was at 119.1, not 119.2
Anyway, 8 this morning so 127.1/135. Have a 10 miler planned for Saturday so should finish up well. Stroller is at 34.25/25 and there it shall remain I think, pouring today. |
Just over 5 miles this morning - 114/125
I have 12 - 13 miles planned for the weekend so if I do them tomorrow I'll actually surprise myself by hitting my target this month. BUT I've run every day this week so far so I'm thinking that tomorrow might be better as a rest day, then run on Sunday. The state of my legs is more important than monthly targets! |
10 miles today! -- 89.8/60
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2.9 today.
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9.56 today and 1 strollering on thursday
136.7/135 35.25/25 strollering, still might do a bit more of that, havent decided. edit ended up doing about 2 136.7/135 37.25/25 |
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