I just read the last couple of pages of this thread and I am so giddy, I can be one of you guys!!!
Sorta. Today was my first day trying to run since PE in high school many moons ago. But it was great! Tomorrow I am going to walk for 25 minutes and then Saturday it will be Week 1 Day 2. I`m so looking forward to it, I`m sure I`ll have to keep myself from jogging tomorrow.
I had a decent run this morning... I went out for an hour, I could only run and walk by then end because it was already getting hot 22c/71f ... but it felt good anyways... Many times I had to walk just to wipe the sweat falling in my eyes because with contact lenses it really BURNS!!
I can always run outside but I am planning for the heat. I wilt when it gets over 90 even just walking. Anyhow after much cursing and pouting I got into a groove and ran 3 miles S L O W L Y. I was so afraid I was going to fall off.
Welcome Archy!
Have a great race Helen. You are such an inspiration.
The marathon is 9am, and I think we're 8 hours ahead of you over there in Oregon. It's just before 7pm as I type this.
I've just been out for my last 2 miler. I didn't have my SDM on, and just ran what felt like a fairly easy pace - it turned out to be a bit faster than target marathon pace which is reassuring, but I'm sure it won't feel that easy for miles 24 to 26!
I'm heading up to Edinburgh in the morning, I'm not sure when I'll be back online. Possibly on Wednesday at my parents house, unless I find an internet cafe in Madrid on Tuesday.
Today I ran 4 sloppy, difficult miles in about 46 minutes. My running form is probably never very good, but today it felt like it was a hideous thing to behold. I just felt seriously sloppy for most of the run. The last 1/2 mile felt like the best part. Maybe it was tough because I haven't run since Tuesday, and haven't worked out at all since Wednesday.
Oh, my, we're supposed to have a running form? Lisa, kudos to you for running 4 miles in any form! I figure just the fact that I can get through 3.2 miles makes me pretty special so I'm always inspired by those who do so much more.
Ennay, if you see this, have you ever done the Mt. Tabor Challenge?
Off to run to the farmer's market and back. I really like the runs where I run somewhere, stop for a while, then run back. I make my DH carry all the purchases.
Helen - I know you did great, can't wait to hear about it!
Everybody else, Wow, you guys are making me know that I need to get my butt back out there (i've been off my running for a week or so... just a couple of short ones).
Shelby, I'm right there with you, I'm slow, and sometimes I feel like the slowest runner on the planet. It doesn't help that on both the 5k's I've run, I've been beaten by a good portion of the walkers. But hey, we'll eventually get faster right? and at least we're out there doing something.
<---going to get off my butt and do some cleaning now, so I can run this evening.. hopefully it won't be raining, which is why I've been lazy, but if it is, I think I'll just run anyway as long as there is no lightning.
I ran 5 miles yesterday, and a creepy old man stopped his car and said something to me. I don't know what it was, because my iPod was on, but it freaked me out a little.
I didn't get up early enough to run today, and even though I have the day off I simply CAN'T run in this heat. It's about 90 and horribly humid. I'm not sure what I'm going to do, because I'm not driving all the way to the gym, but I may just do some kind of workout video here. Sigh...
Well, I'm down to a *mere* 46 minutes now for my meagre 5.2K. Bwahahaha! Slow and steady wins the race, right? Well, maybe not literally, but hey, whatever. I know that I'm pushing myself a little harder each time, so I'm happy with my progress. If it takes me another year and a half to get under 30 minutes, that's *ok* As it is, 9 minutes shaved off my time.
It was nice running this morning - 10 Celsius at 6:00 a.m., which was perfect for running in a t-shirt. However, it's gonna suck in the summer! I feel bad for those of you who run in the heat all the time (although you do get to run all winter).
Lisa, kudos to you for running 4 miles in any form! I figure just the fact that I can get through 3.2 miles makes me pretty special so I'm always inspired by those who do so much more. 
