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Old 11-15-2008, 08:54 PM   #1  
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Default Your one at-home workout devise you can't live out
Okay, lets exclude hand weights and resistance bands and a HRM and a treadmill... just any obvious answers.

Medicine ball? The wave? Kettle balls? A certain video you can't live without? BOSU?

Whats your thing?
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Old 11-15-2008, 08:57 PM   #2  
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My yoga blocks. I never thought I would be able to do yoga poses, but my blocks make yoga so much more fun!

Closely followed by my fitness ball. I love doing weight and pilates and yoga routines on the ball!
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Old 11-22-2008, 02:44 PM   #3  
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Definitely my JumpSnap. It's easy to do, anytime and anywhere. Gets my heart rate up and brother, do I sweat!
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Old 11-22-2008, 04:10 PM   #4  
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Swiss ball. I do crunches and pikes and leg lifts and all kinds of things with the swiss ball when I work out at home.

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Old 11-22-2008, 04:53 PM   #5  
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My resistance band. That and a nice patch of floor to work with, and I'm all set!

EDIT: Sorry I just read what you said about resistance bands.... I guess I don't have much equipment except body weight - what I normally use. That and the beams on my balcony for rowing exercises.
Last edited by mazza; 11-22-2008 at 08:15 PM.
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Old 11-22-2008, 07:19 PM   #6  
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Sports hoop! Groovin' my way to a happy, strong core (no crunches allowed!) with my hoop and my ipod .
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Old 11-22-2008, 08:01 PM   #7  
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Just my yoga mat . Goes with me everywhere (not every day; I mean, if I'm away from home at all).
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Old 12-13-2008, 12:00 PM   #8  
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My Leslie Sansone's Slim & Sculpt dvd's with the walkblaster...I LOVE them!
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Old 12-13-2008, 10:39 PM   #9  
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you said exclude weights, but i cannot live without them. I also cannot live without my weight bench.
Last edited by SBD Sass; 12-13-2008 at 10:41 PM.
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Old 12-14-2008, 08:15 PM   #10  
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my 6 position weight bench! I need it to sit down and rest!
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Old 12-14-2008, 08:18 PM   #11  
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Quote:
Originally Posted by flatiron View Post
my 6 position weight bench! I need it to sit down and rest!
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Old 12-15-2008, 10:58 PM   #12  
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I like doing 'the firm' dvd's I have 5 of them and even though they are older they keep me sweating. Of course I don't have the official box or weights but I make do and am starting to see results (again lol)
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Old 12-25-2008, 08:11 AM   #13  
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My mini trampoline and a HR monitor, woohoo! Very easy on the joints and no pain
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Old 12-27-2008, 10:07 PM   #14  
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MP3 player and rock music! Makes me want to move!
janelle
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Old 12-31-2008, 07:34 AM   #15  
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My hula hoop.. It may not be a serious workout or anything, but it motivates me to get off my behind. When I'm watching TV, I won't just veg out and sit there, I'll hula hoop... In fact, I'm looking to buy a weighted one so it gives me a better workout.
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