Scales at gyms
I'm at university, and I have a set of scales at home but not in my uni halls. I wanted to go and weigh myself in the sports centre, but i'm not sure how reliable the scales will be there, as I used to work in a leisure centre and the scale we had there were about 15 pounds off. Is there anywhere else there would be scales that are reliable?
also, I read that the best time to weigh yourself was in the morning before breakfast, but I'm never at the sports centre that early, so is there a different time anyone can recommend?
thanks, jo
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