Exercise!

• Exercise Equipment
• Walking question
  1

  01-13-2010 by Dibblee
• Oooooowwwww!!
  4

  01-12-2010 by david
• Rate my fitness Plan
  1

  01-12-2010 by sacha
• What is the best exercise to get rid of Spare Tire and Thunder Thighs?
  3

  01-12-2010 by luckymommy
• Gym Help
  2

  01-12-2010 by LeedaRenee
• Target Heart Rate
  6

  01-11-2010 by ubergirl
• something is wrong, but is it my shoes, or my weight?
  13

  01-11-2010 by luckydogcafe
• Half Marathon
  3

  01-11-2010 by MBN
• Sore from Yoga
  6

  01-11-2010 by Lex87
• rest days
  5

  01-11-2010 by zephyr524
• what on earth is...
  5

  01-10-2010 by Floprieto
• Beginner Yoga Dvd suggestions....
  2

  01-10-2010 by misspriss78
• Pulled Back Muscle!
  4

  01-10-2010 by eroica27
• JM 30 day shred vs. joyce vedral weight lifting
  0

  01-10-2010 by jeanies
• How fast should you expect for muscles to "replace" fat?
  4

  01-10-2010 by Lizzie2010
• Leg Extensions
  1

  01-10-2010 by Meg
• Mercy's, Diva's and Dr. Echo's CHallenge!
  32

  01-10-2010 by Echo
• Feets don't fail me now!
  3

  01-09-2010 by 3fcuser1058250
• Runners, please advise - post-C25K confusion
  8

  01-08-2010 by EmmaD
• exercise only 3 days a week?
  9

  01-08-2010 by Mrs Snark