I do a chicken and gravy similar to this...
Chicken breast chopped in bite size pieces (as many as needed to feed your family) do not cook the chicken breast.
1 pkg of smoked sliced beef (Carl Buddig type) cut into at least quarters
Place in the bottom of a 9x13 pan (sliced beef on bottom). Then combine the following and pour over top.
1/2 stick butter softened
1-2 cans of Cream of Chicken soup (depending on the ammount of chicken used)
16 oz sour cream
1/2 C cream sherry
1 Tbs or so Worcestershire Sauce
Cook at 350 for 2 - 3 hours stirring occasionally.
My husband eats this over biscuits. I like it over steamed broccoli and cauliflower (unless I'm being bad and having biscuits too.
) It is also great over noodles or rice. If you like lots of sauce you can add more soup or sour cream or both. I don't know the carb count for this though...
Lara H