Reply
 
Thread Tools
Old 08-16-2005, 04:24 PM   #1  
KO
In Pursuit of Divatude!
Thread Starter
 
KO's Avatar
 
Join Date: Jul 2000
Location: NJ
Posts: 4,671

Default Chicken Zuchini and "Pasta"

2 chicken Breasts cooked and cut into strips/diced whatever you happen to prefer
1 bag of frozen zuch
Garlic Fresh, Minced or Powder
Italian Seasoning
salt/pepper
1 spaghetti Squash
Olive oil Cooking Spray
Parmesan Cheese
Cut off the stem end of the Spag Squash Slice Lengthwise.
Dig out seeds and discard
Spray with Cooking spray and sprinkle with Garlic and Italian seasoning (optional)
place 1 half face down in a microwave safe dish (high sides are a good idea) in enough water to cover the bottom of the dish Microwave for 5-10 minutes on high (smalls take 5 Larges about 10) Repeat with the other half.
When out of the microwave Scrape with fork to make "spaghetti"
While the Squash is cooking
Spray a pan with Olive oil spray add in frozen Zuch Spice with garlic Italian seasoning and Salt and pepper. Toss in Chicken cook until Zuch is soft.
Toss Chicken and Zuch with "spaghetti" and top with Parmesan
This Makes 2 Big Servings for My Husband (who eats alot) and me
With an additional Chicken breast it could serve 4

Last edited by KO; 08-17-2005 at 09:58 AM.
KO is offline   Reply With Quote
Old 08-16-2005, 05:54 PM   #2  
Come on Spring!
 
Ruthxxx's Avatar
 
Join Date: Aug 1999
Location: Delta, Ontario, CANADA
Posts: 26,840

S/C/G: 232/170/150

Height: 5'0" on a tall day

Default

How many servings?
Ruthxxx is offline   Reply With Quote
Reply


Thread Tools

Posting Rules
You may not post new threads
You may not post replies
You may not post attachments
You may not edit your posts

BB code is On
Smilies are On
[IMG] code is On
HTML code is Off
Trackbacks are Off
Pingbacks are Off
Refbacks are Off



All times are GMT -4. The time now is 02:49 AM.


We are a participant in the Amazon Services LLC Associates Program, an affiliate advertising program designed to provide a means for us to earn fees by linking to Amazon.com and affiliated sites.