Friend of mine lost 12lbs in a month. It was a controlled diet, but she said that the green tea really helped curb appetite and boosted her energy levels during that month.
I've heard some great things about green tea. Has anyone tried the pills? Or is it best to take in liquid form?
I love the lipton citrus green tea.
nelie , 10-14-2008 11:34 AM
The research on green tea was done with the actual drink.
Drinking green tea acts like an appetite suppresant
Green tea has lots of antioxidants which are good for you
Green tea can boost your metabolism slightly
jazzdrive3 , 10-14-2008 11:22 AM