Quote:
Originally Posted by Goodbye Chubby
I can't seem to understand how these can build muscle or provide any other benefit. When I wear my 4" heels to work all day after having not worn them for a while (like today), sure, I can feel soreness the next day, but that doesn't necessarily mean I'm getting a workout...or does it?
The only thing I can see is that if the foot is being positioned differently, you might be using different muscles when walking. Other than that, it just sounds like a gimmick. Plus, if someone works up to wearing them all day, they aren't really formal enough to wear to certain jobs, and therefore not practical.
I actually do think wearing heels tones up your calves. That's pretty much what I attribute my rock-hard lower legs to. I'm sort of thinking that repositioning you were talking about is how these things supposedly work your butt and thigh area. I'm a lucky soul who gets to work from home so I plan on wearing them a lot and reporting back. Hey, even if it is a gimmick I've still got a pair of flip flops for the pool, even if they are on the pricey side.