Tammy- That is the key. Start small..20min. is for your heart,30 min will maintain,40min. and you will start to lose and 1 hour to me means you are on the road to success. It sounds like you have already done well with 45 lbs lost. Good for you ,now work on the rest. Good for you giving away the big clothes. Tell yourself you are never going to need them again..
Candice- You are probably more crafty than you know.Look at all the baking you do. I can't do as well. Ofcourse,I never took the interest.
Anagram- What part of Fl. are you coming to? I will be in Daytona for Tops SRD the end of April..My hubby used to bring home Christmas ornaments his students made. I still hang them on the tree every year.
Mima- Eleni will come home this P.M. She says she feels better and is breathing so much better. Her heart isn't flopping around and that is a big plus.I thought I was through shopping. My HUBBY thought of another 2 gifts. He thinks we should buy for my sons girl friends kids..They are engaged. I met the Boy(18) but have never met the girl(21).So I guess I will go out and get a couple gift certificates.I wonder if they will make the effort to get to know us. Young people are not what they used to be..
Hey Meme,Happy...We were down to 39 this am. That is cool for us..
Joanne


Then hubby got a peach cobbler (sorry Tammy)
and wanted me to eat half of it but I was full so I just said no ... I couldn't eat any ... and I mean that ... I really couldn't - I was stuffed! So, see, Anne - I've only had a Boost and one meal today. Not on an eating frenzy.




