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Old 05-20-2013, 01:16 PM   #16  
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Still hanging in with the Paleo, my appetite though is pretty non existent. I know it goes against the whole Paleo mentality, but if I don't schedule meals I won't really eat at all. Anyone else deal with that? My weight still not budging of course.
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Old 05-20-2013, 04:40 PM   #17  
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I am slightly hypothyroid, too. I only broke my many month plateau after going on Armour plus supplements. My sister lost several pounds, too, after taking sea iodine and kelp. I have heard various things about how much iodine is healthy to take. Too much iodine can cause a "thyroid storm", and have long term adverse effects according to some doctors.

I eat primal, since I still eat dairy.

I sometimes do not get hungry in the morning, as long as I have my (organic) coffee, (which according to Paleo I should try to wean myself off of.) Afternoons are often another matter.
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