Now, yesterday I made a New York Cheese cake, and it is delicious. All I need is a very small piece, because it is very rich, but very satisfying. I have not lost anything else so far, but then it isn't even a week. I have now been on this for 3 weeks and feel good. Hubby joined me in this venture, so it makes everything easier - especially cooking. Even though it is low carb, I will bet that I eat more veggies than most North Americans do in a day. Just not fruit and grains - yet. Can start adding some, but I like the way I feel on this part of the diet, so not in a hurry to start adding a lot of different stuff.
I don't know where everybody is, but the board sure is quiet.
Meme - I hope you are feeling better
Freddie - Nice to see you back with us. I don't know what I would do about your dilemma. I guess, get aother opinion from a heart specialist and go from there.
Mima - have fun today. I always thought it would be so much easier to lose weight if I lived alone! Only have myself to worry about. I know you are looking forward to your trip. I have always thought I would love to go on the Delta Queen since I first started in travel almost 30 years ago. Seems like it would be so much fun. I don't even know if the Delta Queen is still running
Ally - Enjoy your pizza. One day you will look back at all this and see it a bit differently. It is hard see things when you are right, smack in the middle of it. Kids do grow up, thank goodness.
Joanne - Did the move do you in? Where did you get to? I hope you are feeling ok.
Anagram - same with you - hope you are feeling ok, and are just out enjoying yourself.
Candice - Where in the world are you? We never hear from you!
Enjoy your day everyone.



Rain and pain today and tomorrow! Cold is loosening up so now I'm "draining"...yuck! 
I about blew a gasket! I said, my tests??? what tests??? He never did even set up any tests! She even argued with me...and me telling her I didn't have any tests. Said she had them right in front of her. I said, lady, I don't know who's tests you have right in front of you but I really feel sorry for them, and then I hung up. Anytime I hear the name Dr. Ivy I tell the person to stay away from him...he's liable to opperate on them with someone else in mind. But...still...we need Drs. and nurses! Just have to be as careful as we can, I guess

