[loveit]

im on vaction for the weekend and not find the best foods. i have tried my best. salad. cheese and crakers. sandwiches turkey on wheat. but im afriad becuz back home i have a routine. plus NO GYM. i knew i was leavein for the weekend and this whole week i worked out alot. extra and as much. but will i gian alot of weight. only had ice cream once and thats all.

[sweetlovin]

I think if you do everything in moderation and workout when you come home a little extra, it shouldn't affect you that much!

[Cglasscock1]

Sounds like you have really tried to eat as healthily as possible on vacation.
It's what you do in the long run (not for a day or two) that will make the difference. Have fun on your vacation and just get right back on plan when you get home!