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I just ordered some ADD vitamins from http://neu-be-calm.com/index.html. I'm going to give them a try, and if they work for me, then my son will try them too, I hope. We are going round and round about his diet. He's not eating healthfully at all. He thinks that because he's gone vegetarian that he's eating well enough, but when I point out all the sugar, fat and salt from the processed foods in his diet, he tells me I'm too health-obsessed. He eats like that when he's away from the house. I don't keep food like that in the house.
When I eat off the ADD diet plan, like I have been over the holiday season, even just a little bit, my concentration falls off and I get into a big emotional funk. And it's hard to get back on track! Tomorrow morning I promised homemade cinnamon rolls, and we're going to make them together. And then about an hour after we eat the last of them, we are making a clean sweep of the house. All the unhealthy holiday food is going in the trash!
And then we're going to shop for vegetables!
What's the ADD diet? I'm interested to know because I will in the future months be undergoing an evaluation for ADD. I'm 22 and this has just been found out about. I'm interested to learn all I can about ADD.Originally Posted by geoblewis
Yes, that's in my ADD library, amongst other books. Went through my new therapist's ADD library at her office and mostly stood there and said, "Yep, got that book. And that one. And that one..." I love buying books. It feels like I've single-handedly supported the self-help industry through the last two decades.I just ordered some ADD vitamins from http://neu-be-calm.com/index.html. I'm going to give them a try, and if they work for me, then my son will try them too, I hope. We are going round and round about his diet. He's not eating healthfully at all. He thinks that because he's gone vegetarian that he's eating well enough, but when I point out all the sugar, fat and salt from the processed foods in his diet, he tells me I'm too health-obsessed. He eats like that when he's away from the house. I don't keep food like that in the house.
When I eat off the ADD diet plan, like I have been over the holiday season, even just a little bit, my concentration falls off and I get into a big emotional funk. And it's hard to get back on track! Tomorrow morning I promised homemade cinnamon rolls, and we're going to make them together. And then about an hour after we eat the last of them, we are making a clean sweep of the house. All the unhealthy holiday food is going in the trash!
And then we're going to shop for vegetables!
