Chocolate Cupcakes (Flax) - 3 Fat Chicks on a Diet Weight Loss Community

Closed Thread
Thread Tools
Old 02-07-2004, 01:45 PM   #1  
Princess in Training
Thread Starter
Khem's Avatar
Join Date: Jan 2004
Location: California
Posts: 113

Default Chocolate Cupcakes (Flax)

Khem Brand Flax Chocolate Cupcakes, soon to be available to your nearest market (lol)

1 cup ground flax meal (golden) (I grind it myself in a coffee grinder)
1 cup plain or vanilla or chocolate protein powder (I use Designer Brand)
pinch salt
1 1/2 teaspoons baking powder
1 1/2 sticks butter, melted
3 eggs
1/2 c water
1/2 cup chocolate davinci's syrup
1/4 cup powdered spenda
2 tablespoons coconut oil
4 + 0.5 tablespoons unsweetened cocoa powder.
0.5 tablespoon splenda
1/4 cup macadamia nuts (optional)

Preheat oven to 350.

Mix flax meal, protein powder, salt, baking powder, powdered splenda and 4 T cocoa in a large bowl. In a smaller mixing bowl, combine eggs, water, davinci's, and melted butter. Add little bowl to big bowl, mixing it very well until smooth. Poor into 12 muffin tins or cups. Microwave 2 T coconut oil and add 0.5 T cocoa powder. Drizzle cocoa/oil (HOT) on the tops of the muffins as a glaze. Top each muffin with 2 macadamia halves (or unsweetened coconut or chopped nuts) Bake 20 minutes or until Puffy and done looking.

Per muffin (batch makes 12 medium sized muffins) total includes topping and nuts
335 calories
30 grams fat
6 carbs (total)
3 fiber
(3 net carbs)
12 grams protein


Last edited by Khem; 02-13-2004 at 07:24 PM.
Khem is offline  
Closed Thread

Related Topics
Thread Thread Starter Forum Replies Last Post
Halloween and the Holidays for a child that's allergic to everything? :( ValRock Food Talk And Fabulous Finds 18 10-29-2008 08:28 AM
Nasty diet foods.. LittleMissMotivation Food Talk And Fabulous Finds 81 08-07-2008 04:15 PM
Weekend Chat Feb 7th & 8th Kim in NJ Carb Counters 20 02-08-2004 10:24 PM
Friday Chat - February 6th Spedmom Carb Counters 31 02-07-2004 02:35 AM

Thread Tools

Posting Rules
You may not post new threads
You may not post replies
You may not post attachments
You may not edit your posts

BB code is On
Smilies are On
[IMG] code is On
HTML code is Off
Trackbacks are Off
Pingbacks are Off
Refbacks are Off

All times are GMT -4. The time now is 04:27 AM.

We are a participant in the Amazon Services LLC Associates Program, an affiliate advertising program designed to provide a means for us to earn fees by linking to and affiliated sites.
Copyright 2018 MH Sub I, LLC dba Internet Brands. All rights reserved. Use of this site indicates your consent to the Terms of Use.