Angel Food Cake Recipes - Page 2 - 3 Fat Chicks on a Diet Weight Loss Community

Thread Tools
Old 05-01-2010, 10:47 PM   #16  
Junior Member
Doodles's Avatar
Join Date: May 2010
Posts: 4

Smile ANGEL Food --- Cake In A Cup

Dear Jennifer 3fc...thanks For Your Reply....
Yup I Guess That's It....can't Blame A Girl For Hoping.

One Pointers Are Few (especially Cake) And Far Between.....
As A Ww's "always On My Mind".................i Managed To Stay Within 5-8 Lbs Of My Goal For The Last 30 Years......meeting Are Not Like They Used To Be, Something Is Missing Now(?).....i Also Did Some Jenny Craig (food Is Good, And Easy When Busy)......i'm Constantly Looking For New Gals Are So Very Resourceful..........i Learn So Much Each Time I Log On. Thank You, I Really Enjoy This Site.
Doodles is offline   Reply With Quote
Old 10-30-2011, 08:44 PM   #17  
KatRat's Avatar
Join Date: Oct 2011
Posts: 94

S/C/G: 215/see ticker/130

Height: 5 foot


Originally Posted by Kelly_S View Post
* Exported from MasterCook *

Pineapple Angelfood Cake - 1, 3 or 4 Points

Recipe By : Unknown
Serving Size : 12 Preparation Time :0:00
Categories : Cakes And Icing/Frosting

Amount Measure Ingredient -- Preparation Method
-------- ------------ --------------------------------
1 package angel food cake mix
1 can crushed pineapple in water -- 20 Ounce Can

1. Combine both ingredients in large bowl.

2. Mix on medium speed with electric mixer.

3. Bake in accordance with cake mix box.

Calories: 136.5
Fat grams: 0.2
Fiber grams: 0.1

W/W Points: 3

If you cut the cake in eighths the following nutritional information apply:

Calories: 204.7
Fat grams: 0.2
Fiber grams: 0.2

W/W Points: 4


Calories: 68.2
Fat grams: 0.1
Fiber grams: 0.1

W/W Points: 1

- - - - - - - - - - - - - - - - - -

I made this just this past weekend....I did it as cupcakes and ended up getting 34 out of the batch so mine are less than 1 point! I LOVE them!!!! My mom used to make it as a cake years ago when I was doing weight watchers and living at home.
KatRat is offline   Reply With Quote
Old 10-30-2011, 09:18 PM   #18  
Senior Member
bargoo's Avatar
Join Date: Jan 2006
Location: Davis, Ca
Posts: 23,149

S/C/G: 204/114/120

Height: 5'


I don't think I have ever seen crushed pineapple in water, what brand is it ?
bargoo is offline   Reply With Quote
Old 01-04-2012, 12:53 PM   #19  
Senior Member
girlsenberry's Avatar
Join Date: Jun 2008
Location: Oregon
Posts: 318

S/C/G: 222/ 168/ STG 160/ LTG 145

Height: 5'4"

Default 0 PP pumpkin angel food cupcake

It's a PP redo!

1- 15 oz canned pumpkin puree (not pumpkin pie mix)= 0 PP

1- box angel food cake mix (I used Betty Crocker)= 4 PP

1/3 cup water (give or take, just to loosen things up a tad), but you can go without.

Add spices if you like, these were sweet, and tasted more like just angel food cake, but pumpkin pie spices would make them even more tasty (I think)

Spoon about 1/4 cup into ungreased muffin tins- I was able to make 18 cupcakes. Heat oven to 350*, bake for 30 minutes. Let completely cool before removing from tins.

The nutritional info on cake box divided by 18 (servings) come out to = 0 PP on the calculator/ per muffin.


(please correct me if any of this is wrong)
girlsenberry is offline   Reply With Quote

Related Topics
Thread Thread Starter Forum Replies Last Post
Angel food cake recipe? tomandkara South Beach Diet 14 07-04-2007 02:05 PM
angel food cake and pineapple..points? MistySeptember WW Food and Point Issues 13 11-19-2005 11:37 AM

Thread Tools

Posting Rules
You may not post new threads
You may not post replies
You may not post attachments
You may not edit your posts

BB code is On
Smilies are On
[IMG] code is On
HTML code is Off
Trackbacks are Off
Pingbacks are Off
Refbacks are Off

All times are GMT -4. The time now is 04:17 AM.

We are a participant in the Amazon Services LLC Associates Program, an affiliate advertising program designed to provide a means for us to earn fees by linking to and affiliated sites.
Copyright 2018 MH Sub I, LLC dba Internet Brands. All rights reserved. Use of this site indicates your consent to the Terms of Use.