[Ashlie]

Good Morning Ladies

chubbyone and campinbuff

Just wanted to pop in and say HI

How is everyone doing today?

/hugs
Stephanie

[Mazarin]

Good Morning Ashlie!

It's raining again here.... grrrrrrr I want to get out and clean the garden up some more and hang my christmas lights I need it to stop raining!

I am 3lb down this week, so I am chuffed.... and it's 3 weeks today till my holiday to Sweden!

Have a good day everyone!

[cathyxxx]

good morning gang

Chubbyone and Campinbuff

Mazarin - BIG CONGRATS on the weight loss!

hope everybody has a blessed day!

hugs,
cathy

[KO]

Welcome Chubby and Campin
Mazarin~ woohoo
gotta run busy
everyone have a great day!

[blues4miles]

Congrats on the loss Mazarin! And wow, Christmas lights already? I commend you for being ahead of the game, I'm sure ours will be up two days before Christmas or something like that. I'm sure ready for it to be the Christmas season though, I love this time of year. One of the surprisingly few things I look forward to where food is not my favorite part. It's hard to reprogram myself and realize vacations aren't all about eating out and all that, but to find other aspects of it to focus on.

Mornin Stephanie, Cathy, and KO

What's everyone up to today? Got meals planned? Exercise planned? I thawed out some chicken thighs yesterday, but haven't quite decided what to do with them. Trying to find some low-cal way to add some flavor to them, probably bake them as well. I'll welcome ideas if anyone has them!

[Tippy]

Ack! I finally got in here! I haven't been able to for days!

Am battling a raging infection in my leg. It's been over two weeks now and getting worse. Now, I'm on a STRONG antibiotic 4 times a day and I'll see the doc tomorrow to change the dressing. That thing hurthurthurts like the devil. It feels like someone is holding a flame to it! Oy Vey!

Nothing much going on here. Am making jerky with the dehydrator a lot and storing it the freezer. Made some lemon poppyseed muffins for R. He loves them.

A funny about R. He recently switched to non alcoholic beer to cut the calories and carbs a bit. I told him that ya know you're getting old when you drink decaf coffee and near-beer. He didn't think that was funny.

[4gr8kdz]

Hello I am new here. I have been wanting to lose weight and change my eating habits but I just can't get it. No will power is what I tell my self but am starting to think it is something else . I joined a TOPS group and am actually now the leaderbut it seems everyone except me actually loses. I know the Info and Facts on what I should and need to do But I just can't say NO to the bad stuff. Is there anyone who has experienced this or has any ideas of what might be wrong
Please help
4gr8kdz

[Leenie]

Hi Everyone,

4gr8kdz Tops is a good group, glad you joined it. I don't know what to tell you about temptation because I too struggle with it. I guess a place to start is picking healthier choices when you want something. Meaning instead of a meat lovers pizza pie, have a veggie pizza instead. When you start to make healther choices you'll see the weight start to move in the right direction. Are you exercising?

Tippy, so sorry to hear about your leg, gosh that has to suck. What in the world caused such an infection? LOL @ R

Maz, congrats on the WL WHOOOHOOOO !!! you go girl.

Cathy love, I haven't spoken to you in so long. I miss you !!

I had a good day, I went shopping in PA, right over the delaware water gap. Got lots of little things and a few christmas presents for the kids. Eating has been good. Exercise hasn't LOL.

HUGs !!!


Liz, April, Joanne, JudoMom, Cin and all the girls.

Stephanie, KO, Miles

[liz321]

Hi

I am here......don't forget about me.......it is so darn busy.......I can't hardly catch a breath.........I'll be in touch!

L

[Marie]

Hi all, hope you all had a great day. I'm nearing bedtime, but I wanted to say hi to everyone.

Mazarin

Welcome 4gr8kdz. Where in Oregon are you?

Well, I better get going. I'll chat with all of you tomorrow.
Marie