Gooooooooooooooood Morning Gals,
Oh.....Ruth....it was so nice to get a wave from you!
How about a word or two? How in the world have you been? How is your hubby and family?
Liz.sorry you caught my cold.I knew I should have sprayed Lysol in the Computer room!
Mine started 2 weeks ago today and I am not shaking it yet! I will wait until next week if not better head to the Dr. office.
UGH!!!!!!!!!!!!!!
I had a good day yesterday running errands....love those Dollar Stores!(everything is one dollar)....................I shopped a lot and only bought a little. I am cured of buyng useless items
I smack my own hands when I reach for something!
I am going to attempt to make some homemade granola.a low fat version this morning! I bought the many ingredients at a local Co-op yesterday........where you can buy spoonfuls of things like seeds,wheatgerm ect! I love a spoonful on my yogurt and saw a recipe in the paper I wanted to try. I will let you all lknow if it is good or not.
I made red beans and rice in the morning yesterday..............I love preparing supper ahead.Makes it so much easier! We haven't had that for ages.It was good and totally CORE.!
Leens.to answer your question the healthy diet & eating are going fine....maintaining fairly easy as long as I eat the right foods!
Later gals