Weekly Food Log ~ 7/18 - 7/24
Monday~7/18
breakfast: 1 wheat toast - 50 jelly - 50 1 c 2% milk - 120 2 kudos bar - 200 lunch: oatmeal - 170 cf diet coke - 0 supper: grilled pork steak - 300 mashed potatoes - 100 corn on the cob - 80 water: 64 oz total calories: 1070 |
Hey Cathy I posted a pic on the Tops part of the boards in the weekend section in case you wanted to take a pic of me and the DH :wave:
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Hey Christie! thanks for posting a pic! I love putting a face with the person I've gotten to know! You look GREAT! You are so little - I can't believe you were ever up to almost 200 lbs. You look Great! I know you are proud of what you have accomplished!
Happy Anniversary to you and your DH! I would post a pic of me - but I don't think I know how to do that? hugs, cathy hugs, cathy |
Thanks Cathy!!! It sure feels good to be half the girls he married ;) One lady told me....Honey he really loved you to marry you ...I thought...well thanks alot lady!!!
Now she can eat those words :eek: Oh and dont feel bad ... I am just figuring out how to post pics myself ....I have alot to learn to be good at it :lol: I will try to post a pic of me before we got married if I can find one so you can see just how big I was... |
Here is one right after we were married....about a month I think..
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Not that flattering but it should show my point...or I should say my belly :lol:
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Christie - you don't even look like the same person! especially with that dark hair!
again - I know you are very proud of your accomplishments! and you certainly should be! I cannot imagine ever saying something like that lady said to you - good grief - as you can see I am at 191 now (after losing 18 lbs) - so I have been up to 209 - I was heavy - but my goodness - 200 is not "deformed" - I'm sure your hubby (like mine) did and does love you - and it's not even "inspite of our weight" but simply bec they love US! all of US! YOU GO GIRL! hugs, cathy |
Tuesday~7/19
breakfast: 2 coffee - 100 Dannon Light'nFit Smoothie - 80 Special K Strawberry Bar - 90 lunch: checker spicy chicken - 400 caff free diet coke - 0 2 kudos bars - 200 supper: part of a baked potato with grilled chicken & cheese on top - 300 exercise: none water: 80 oz total calories: 1170 |
Thanks Cathy ;) I feel the same way about the words that she said to me...my hubby doesnt care how much I weigh...he loves me for who I am ...we are blessed :yes:
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Breakfast- 2 eggs and a wholefoods suppliment
snack- none Lunch- cheeseburger with 1/2 the bun and 1/2 order of onion rings!!! :eek: supper- snack- 2 ww chocolate chip cookies...and 8 oz organic skim milk ;) |
Wednesday~June 20
breakfast: protein shake - 200 2 coffee - 100 lunch: grilled pork steak - 300 snack: 2 kudos bars - 200 supper: 1/2 chicken quesadilla - 350 (1 tortilla, chicken & cheese) exercise: 60 minute 4 mile WATP :cp: July Miles = 18.5 water: 88 oz total calories: 1150 |
Way to go on the hour of WATP!!!!! AWSOME!!!
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thanks Christie! I just figured since I had the time ;)
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Thursday~7/21
breakfast: 1 c honey nut cheerios - 120 1/2 c 2% milk - 60 2 coffee - 100 lunch: grilled cheese - 200 (2 wheat toast & cheese & butter spray) cf diet coke - 0 snack: 2 kudos bars - 200 peach - 30 supper: 1 tortilla, cheese & chicken - 350 water: 64 oz total calories: 1060 |
Monday-Thursday Menus B/c I kept forgetting!
Monday 7/18
Breakfast 2 HB eggs 8 cherry tomatoes Low Sodium V8 Snack 20 peanuts Lunch 2 cups salad sliced FF Turkey shredded RF Cheese Snack Part Skim String Cheese Dinner "asian" chicken and veggies Dessert SF Fudgcicle Tuesday Breakfast Crustless Mexican Quiche V8 Snack 30 Peanuts I double checked and we could have 30 Lunch Salad sliced ff turkey sliced HB eggs Snack String Cheese Dinner Balsamic Chicken and Broc Dessert SF Jello Cups light whipped cream ( i can't use the non dairy stuff I'm allergic to it) Wednesday Breakfast Crustless Mexican Quiche V8 Snack 30 peanuts Lunch Salad with Balsamic chicken sliced egg and rf cheddar Snack HB Egg Dinner: London Broil and italian Veggies Dessert Fudgcicle Thursday Crustless Mexican Quiche Coffee with half and half ( i ordered skim so I drank 1/4 of it) Snack Peanuts Lunch Salad with London Broil V8 Snack HB Egg Dinner 5 shrimp coctail sauce and broiled scallops mmmmm |
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