Depression and Weight Issues Have you been diagnosed with depression, are possibly on depression medication, and find it affects your weight loss efforts? Post here for support!

Reply
 
Thread Tools
Old 05-06-2022, 08:07 PM   #1  
Junior Member
Thread Starter
 
Hossamhany9999's Avatar
 
Join Date: May 2022
Posts: 5

Default lose weight correctly

3. Drink water

There might be occasions when just after having a big meal, you would end up with unusual hunger pangs all over again. Most often than not, those 'hunger pangs' are due to a need of water, and is misinterpreted as a need for more food. For a faster and natural weight loss, make sure you drink adequate water.
Hossamhany9999 is offline   Reply With Quote
Old 05-11-2022, 03:41 PM   #2  
Member
 
Maxxx17's Avatar
 
Join Date: Jan 2022
Posts: 45

Default

You make a good point about water. In fact, there are many options on how to lose weight. Some come before surgery, and some try to do everything on their own. My motivator was a famous person like doja cat full body and yes she was often abused for her weight on various social media sites. But strangely enough she was able to pull herself together and lose weight beyond recognition. I read an article that explained her diet and workouts. Now I try to go the same way as she did.

Last edited by Maxxx17; 05-16-2022 at 08:37 AM.
Maxxx17 is offline   Reply With Quote
Old 06-08-2022, 03:10 PM   #3  
Junior Member
 
Neha12's Avatar
 
Join Date: Jun 2022
Posts: 13

Default

I would just say avoid sugars and junk food
Neha12 is offline   Reply With Quote
Old 07-11-2022, 07:49 AM   #4  
Junior Member
 
TeaganAtkinson's Avatar
 
Join Date: Jul 2022
Posts: 11

Default

Many people just forget to drink water every day. Although it is very important to drink at least a liter of water a day, otherwise your body will simply suffer.
TeaganAtkinson is offline   Reply With Quote
Old 07-25-2022, 01:11 AM   #5  
Junior Member
 
Cortie's Avatar
 
Join Date: Jul 2022
Posts: 13

Default

Agree about drinking water. Need to install a reminder not to forget about it
Cortie is offline   Reply With Quote
Reply


Thread Tools

Posting Rules
You may not post new threads
You may not post replies
You may not post attachments
You may not edit your posts

BB code is On
Smilies are On
[IMG] code is On
HTML code is Off
Trackbacks are Off
Pingbacks are Off
Refbacks are Off



All times are GMT -4. The time now is 06:16 PM.


We are a participant in the Amazon Services LLC Associates Program, an affiliate advertising program designed to provide a means for us to earn fees by linking to Amazon.com and affiliated sites.
Copyright 2018 MH Sub I, LLC dba Internet Brands. All rights reserved. Use of this site indicates your consent to the Terms of Use.