I've thought about exercising.....
 

.......does that count Cathy?

Eliz

sure! that sounds good to me liz! ;-)
while I was walking today I saw a little sign that said
"if it weren't for stress, I would get no exercise at all"
I thought that was cute, bec some days that is the
only exercise I get
sounds like you are really busy liz!
hugs,
Cathy

Monday, June 23
 

Saturday I cleaned house for 7 hours - that was my exercise for sure!

Today, I walked at the mall for 40 minutes during my lunchhour!

next?

Wednesday, June 25
 

I just got back from walking for 30 minutes at the mall during my lunchhour.

anybody else exercising?

nope
 

Sorry to report!

Eliz

Friday, 6/27
 

I drug myself out of bed this morning at 5:30 and did a 2 mile walk with Leslie Sansonne before getting ready for work! yea me! ;-)

next?

CONGRATULATIONS CATHY
 

WAY TO GO GIRL!!!!!!!!!!!!!!!!!!!!
Eliz:strong: :bravo: :cb: :cp: :flow1: :flow2: :dancer: :goodvibes

I did a good workout today, 25 min on the exercise bike, 5 min on the rowing machine (it is killing me, that machine!) and about 10 min of weights. Not much but it is a start!!

Congrats Jen! I think thats a lot girlie! give yourself some credit! we do! matter of fact, give yourself the same credit you would give to anybody else that did that workout! I don't think I would even make it 5 minutes on a rowing machine - yikes!

Thanks for the encouragement Liz! I feel so much better, at least internally, when I get myself up and get that workout in first thing. Wish I could remind myself of that when all I want to do is sleep for 30 more minutes.

I know you are real busy liz but have you made it back to the gym? just asking? no pressure

hugs,
cathy

Monday, 6/30
 

This morning I got up at 5:30 and did a 2 mile walk with Leslie Sansone before getting ready for work. Hope to do the same tomorrow! ;-)

AND after work I did 20 minutes of hand weights!

next?

Tuesday, 7/1
 

Today I got up at 5:00 (yea) and did a 2 mile walk with Leslie. I have about 5 different videos of hers so that I don't get bored!

After supper I did handweights and situps too! :-)

next?

Wednesday, 7/2
 

I got up at 5:30 this morning and did a 2 mile walk.

After having a salad for supper with fresh tomatoes and cucumbers out of the garden (yum) I did handweights and situps.

Killer workout with the weights yesterday, my chest and shoulders are very sore. Did some rowing too and some walking so I felt good about my exercising yesterday.

congrats Cathy on getting in so many workouts. Wish I were as consistant.

Friday, July 4
 

Great job Jen! I don't think I would last too long on a rowing machine! yikes! you go girl!

I am off today and did a 3 mile walk with Leslie Sansone, which is 45 minutes and then I did some extra toning.

Anybody else exercising today?

I did 10 min on the rowing machine and a moldy oldy but still killer Buns of Steel video.

I'm so glad I am exercising again, it really motivates me and makes me feel better about myself.