Ugh, I have ate all my calories and fat for the day, dh isnt here anymore he is at work so I have no to be accountable with. I am gonna try and read and maybe take a nap to get my mind off of it.
Stay strong Autumn stay strongI dont want to look like this for the summer



I didnt eat one bite, I was thinking about it for about oh six hours
But thankfully that craving went away. I pulled out my compulsive eating reference book and it helped a ton by getting my mind off of it. I figured I was doomed and dh is my accountability so I would have to tell him.
Had not had one of them in years and .... oh well you know
But boy was it good!! Now I need to do an extra 15 minutes on the treadmill tomorrow.
I walked an extra hour on the treadmill but it was so worth it
