Hi
I am Islandgurl29. I joined a while ago, but haven't been on in a very long time. Mostly the reason is that I gave up AGAIN!!
So I am starting all over again. THIS IS THE FIRST DAY OF THE REST OF MY LIFE.
SO first I'd like to reintroduce myself:
I am a 29 year old married woman, a mother of 2 and I live in Canada. I suffer depression and mild agoraphobia. ( Yes it is the fear of leaving home, but also the fear of many other things...that will make you uncomfortable so you refuse to do these things.) I believe my depression and agoraphobia and weight issues are all connected like one big cycle.
Weight gain leads to depression which leads to more weight gain which leads to agoraphobia which then leads to weight gain again and then leads to depression all over again!!
But today I started one thing that will help change my attitude. I got up early and ate breakfast. A blowl of special K. Eating breakfast is something I rarely do. I also have been drinking water. And for lunch I had a hamburger. This is all today. I am feeling good!!
When I had my 2 children I had gestational diabeties. So I am in a very high category for becoming a diabetic. Heart problems run on my mother side of the family, so this has become a scary realistic fact that I have to consider. But mostly I am doing this for me. I want to do so many things but I can't as an over weight person. I am tired of being tired....literally. I don't know what it feels like to have energy
Sad, isn't it
But I am going to do it! I can do this I know I can!
I really want support and advise and friendship. SO please reply to my stuff, I will reply back
Islandgurl29