Depression and Weight Issues Have you been diagnosed with depression, are possibly on depression medication, and find it affects your weight loss efforts? Post here for support!

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Old 08-09-2011, 05:03 PM   #1  
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Default Pharmaceutical Grade Omega 3 for depression

I'm new here but wanted to share something. I suffer from mild depression, on and off for years. I recently started taking pharmaceutical grade Omega 3. It has improved my mood so much I actually feel energetic.

Anyone else had experience or heard about this supplement as a treatment for depression?
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Old 08-09-2011, 05:33 PM   #2  
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Is this different from Omega 3 fatty acids (fish oil)? I am going to get back on this supplement. It helped me a lot in the past.
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Old 08-09-2011, 05:37 PM   #3  
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I read an article in First magazine about omega 3 and Vitamin D3 and it was positive.
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