3 Fat Chicks on a Diet Weight Loss Community - Pharmaceutical Grade Omega 3 for depression

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- Depression and Weight Issues (https://www.3fatchicks.com/forum/depression-weight-issues-76/)

- - Pharmaceutical Grade Omega 3 for depression (https://www.3fatchicks.com/forum/depression-weight-issues/240472-pharmaceutical-grade-omega-3-depression.html)

KKSnoopy

08-09-2011 05:03 PM

Pharmaceutical Grade Omega 3 for depression

I'm new here but wanted to share something. I suffer from mild depression, on and off for years. I recently started taking pharmaceutical grade Omega 3. It has improved my mood so much I actually feel energetic.

Anyone else had experience or heard about this supplement as a treatment for depression?

christine123

08-09-2011 05:33 PM

Is this different from Omega 3 fatty acids (fish oil)? I am going to get back on this supplement. It helped me a lot in the past.

BellaLucia

08-09-2011 05:37 PM

I read an article in First magazine about omega 3 and Vitamin D3 and it was positive.

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