I have been depressed most of my life. I can remember feeling depressed as far back as 7. My whole life I have always been picked on and teased about my weight and how I look. Until I was 13, any time I tried to talk to my friends about my sadness I was chastised and looked down upon to the point I decided silence was the best option. My parents were always highly loving and supporting but my fierce independent streak refused to allow me to speak to them about it.
I finally found a voice when I became active on the internet. I realized a feeling of safety behind the glowing screen of a computer that I could not have in real life. When I try and voice my feelings to this day fear morphs my words. The perfectly clear sentences of my mind turn to unintelligible garble somewhere between brain and mouth and soon the sentence I so wanted to say has none of the same meaning behind it.
I have wanted for years to seek help for my depression. Feelings of no self worth, the self degrading thoughts have haunted me for years. I strive to stop 'living in the past' but in doing so new thoughts began to crop up. My self worth still nonexistent, a sometimes paralyzing fear of death began to appear. I can go for weeks without such thoughts only for them to explode out of no where leaving me suffering horrible depression.
I have tried a small multitude of times to convince myself to speak to the schools consoler but fear holds me back. By the same reason I have been unable to work up the ability to speak to a doctor. I REALLY wish to avoid any form of medications. I have always been against medicines if at all possible.
I am very torn. I don't know what to do.



