3 Fat Chicks on a Diet Weight Loss Community

3 Fat Chicks on a Diet Weight Loss Community (https://www.3fatchicks.com/forum/)
-   Depression and Weight Issues (https://www.3fatchicks.com/forum/depression-weight-issues-76/)
-   -   Severe Anxiety! (https://www.3fatchicks.com/forum/depression-weight-issues/115766-severe-anxiety.html)

SoulBliss 06-20-2007 09:41 PM

Severe Anxiety!
 
Does anyone here have severe anxiety, PTSD, OCD or other related issues?

Anxiety is my biggest issue and the component of depression that frustrates me the most.

Sometimes I just worry over things senselessly and can't get the troublesome thoughts out of my mind.

Anyone relate? :dizzy: :( :dizzy:

Get n healthy 06-20-2007 09:59 PM

Oh my gosh yes. Anxiety is terrible. Some of the things i worry about are just insane. It will wake me up at night, i toss and turn, when i do fall asleep i dream about it. Whatever the "stress of the day" is. Then there is this whispering depression that just seems to linger. I wonder if other people are happy and would i recognize what a "normal" state of mind feels like. Is this normal? I dont know. I just know i can relate to what you are saying. And it does affect my weight and what i eat and how often unfortunately. I wish i could be one of those people that didnt eat when they were depressed. I am the opposite unfortunately. I dont know a solution though. Just day by day is all i can do.

mandalinn82 06-20-2007 10:05 PM

Yes and yes. Severe anxiety/panic disorder resultant from PTSD, coupled with insomnia.

SoulBliss 06-20-2007 10:07 PM

:hug: So sorry to hear you both suffer as I do.

I wish I wasn't too anxious to take my anxiety medication! :lol:

I just have to laugh at myself sometimes because I know that my fears usually aren't logical. That in no way means I can easily dismiss them! :(

shrinkingchica 06-20-2007 10:16 PM

Yup, anxiety is a demon in my life as well. I have GAD as well as specific phobias and insomnia. That, coupled with my MDD has been my biggest obstacle to weight loss.
But, it can be done! Thank God. :)

settie 06-21-2007 08:33 AM

I suffer from anxiety, too. The only thing that has ever helped me is Celexa. I was actually amazed when I started taking it how effective it is. It's not a cure, but it's taken the edge off. ;)

OnceUponADrive 06-21-2007 10:16 AM

I have severe work-related anxiety which has kept me jumping from one job to another for the past 5 years. I'll just quit at the drop of a hat if I'm not completely happy and regret it immediately afterwards when I realize I can't afford to be unemployed. This has happened more times than I can count and I've burned so many bridges. I get severely depressed after this...and of course, I eat. I have no health insurance (a peril of being unemployed so much) so I can't afford medication just yet. I'm hoping I can control myself this time and find a decent job that won't stress me out too much.

By the way, I also have anxiety about money, the future, and for some reason dying (I'm always afraid I'll have a heart attack)

I'm definitely a little obsessive-compulsive as well.

djs06 06-21-2007 10:20 AM

Definitely can relate.... Anxiety here as well. Usually manifests itself in strange/obsessive thoughts.

SoulBliss 06-21-2007 10:27 AM

Wow. I am sorry that so many of you have the issues I do but it is a relief in a way, to know I am not alone! I am the only one in my circle of friends who is fat and anxious! :lol:

The strange, obsessive and health-related fears are the most bothersome in my opinion.

hidingtazz 06-21-2007 10:39 AM

*hugs everyone in this thread*

I have been taking anti-depressants for over 16 years. I started out on Imiprimine and then switched to Zoloft. My anxiety got so bad that I even had to take Valium for a while. At first I took the Valium every day, and then I got to where I only had to take it when I was having a panic attack. Every panic attack I have ever had has happened when I was driving. I've never been in a serious car accident, so it doesn't really make sense. Funny thing though... whenever I try to explain my panic-inducing fears, I always seem to end the tale with "I didn't say it was a rational fear!"

Has anyone tried that color therapy?

srmb60 06-21-2007 03:50 PM

I went to the Dr's once absolutely convinced that he would put me on xanax for panic episodes. But he insisted that I try paxil (again) and be patient ... for up to six weeks. SIX WEEKS!!

He was right. One day I noticed that I'd been better lately and it was right around a month and a half or two. I fall asleep easier. I don't panic about social situations. I don't run old conversations thru my head ...

KnitALisa 06-22-2007 06:41 PM

Quote:

whenever I try to explain my panic-inducing fears, I always seem to end the tale with "I didn't say it was a rational fear!"
Hee! I'm another one with irrational fears; I live in the smallest, safest town ever, and I'm totally afraid of being mugged. My weirdest? I'm afraid of going down hills. I don't like driving, biking, walking, or riding a horse down hills. Which is great, considering I live in the freakin' mountains! I'm totally terrified the car/bike/horse is going to lose control and crash.
Quote:

I don't run old conversations thru my head ...
I do that still. Even though my panic attacks, etc are practically gone, I still have some social anxiety where I dread meeting new people and run old/unpleasant conversations over and over again in my head. Huh.

MeBigGirl 06-23-2007 12:01 AM

*Onceuponadrive*
I sent you a PM..........I cant believe someone else does what I do with work....

Jasmine31 06-23-2007 02:13 PM

Ladies I would also recommend you getting enough potassium. I find when I am not doing so well on pot, my blood pressure rises and I am more prone to anxiety attacks. This last week was court so I had 2 sever ones anyways!

CousinRockingChair 06-23-2007 03:43 PM

Depression, Eating Disorder, Anxiety, probable Borderline Personality Disorder, diagnosed as highfunctioning autism, Panic Attacks...

I'm going back to my shrink on Monday...well, A shrink...itll be my third...what a good achievement.


All times are GMT -4. The time now is 06:39 AM.


Copyright © 2026 MH Sub I, LLC dba Internet Brands. All rights reserved. Use of this site indicates your consent to the Terms of Use.