Crockpot Chicken

  • I plan to substitute bone-in chicken breasts for this but thighs would be good too for Phase II.

    1 (3 pound) whole chicken or equivalent in chicken pieces
    1/2 cup chicken broth
    1/3 cup soy sauce
    3 Tablespoons olive oil
    1/4 cup honey Substitute agave syrup or other SF syrup or Splenda
    1 teasp Worcestershire sauce
    2 teaspoons balsamic vinegar
    2 teaspoons lemon juice
    1 teaspoon sesame oil
    2 TABLESPOONS minced garlic

    Directions:
    Remove skin from chicken, empty inner cavity of contents within. Pat chicken dry with a paper towel and place inside the slow cooker.

    In a bowl, stir together remaining ingredients well. Pour mixture over chicken, cover and cook on low setting for 8-9 hours or high setting for 4 -5 hours.
  • Sounds wonderful, we'll give it a try. Thanks for sharing!
  • Thanks Ruth is the time the same if the chicken is not fully defrosted?
  • Probably not - it's a fairly long cooking time but I'd add another hour or so.
  • I'm whipping up something easy tonight So maybe I'll just hold off on the crock pot till Wednesday so the chicken can be thawed!
  • I got a Crockpot for christmas. This recipe sounds delicious. One question though, how much splenda? 1/4 cup of splenda? Or should I put in less?