Reply
 
Thread Tools
Old 04-15-2009, 12:21 AM   #16  
Senior Member
 
Hyacinth's Avatar
 
Join Date: Jan 2009
Posts: 660

Default

Quote:
Originally Posted by FluffyChristine View Post
I basically need to be taught how to plan balanced meals and how to cook them (including the storage and preparation of fresh fruits and veggis).
How to plan balanced meals ... Probably the easiest thing to remember is this "create your plate" idea on ADA's web site (also used in the Sonoma diet, I think): http://www.diabetes.org/food-nutriti...your-plate.jsp

If you want something more concrete, you could try mypyramid.gov, Weight Watchers Points, or BFL (http://bodyforlife.com/nutrition/mealplan.asp).

An uncomplicated way of cooking is a George Foreman grill. Throw on some steaks/chicken/porkchops, steam some rice, and add a fresh salad and you have a meal.

Another good one is http://www.mediterrasian.com/.

Last edited by Hyacinth; 04-15-2009 at 12:23 AM.
Hyacinth is offline   Reply With Quote
Old 07-17-2019, 06:26 AM   #17  
Senior Member
 
booo57's Avatar
 
Join Date: Jul 2019
Posts: 128

Default

My Favorite Recipes here - Broiled Chicken Breast
Really Flavor Chicken!!

Last edited by booo57; 07-17-2019 at 06:26 AM.
booo57 is offline   Reply With Quote
Old 10-19-2019, 03:08 PM   #18  
banned
 
Join Date: Oct 2019
Posts: 44

Default

Just make a salad!))
All the time Salad is a good idea!))
JasseJackson is offline   Reply With Quote
Old 10-09-2023, 03:19 AM   #19  
Member
 
jassieterlington's Avatar
 
Join Date: Aug 2023
Posts: 46

Default

Quote:
Originally Posted by booo57 View Post
My Favorite Recipes here - Broiled Chicken Breast
Really Flavor Chicken!!
Looks amazing! Cooking healthy can be a rewarding journey, and it's great to see people looking for guidance. If you ever need assistance or advice on healthy cooking, don't hesitate to reach out to resources like lem products customer service . They can provide helpful tips and recommendations on kitchen equipment and tools to make your cooking experience more enjoyable and nutritious. Learning to cook healthily is a step-by-step process, and having the right support can make all the difference.

Last edited by jassieterlington; 10-10-2023 at 04:07 AM.
jassieterlington is offline   Reply With Quote
Reply


Thread Tools

Posting Rules
You may not post new threads
You may not post replies
You may not post attachments
You may not edit your posts

BB code is On
Smilies are On
[IMG] code is On
HTML code is Off
Trackbacks are Off
Pingbacks are Off
Refbacks are Off



All times are GMT -4. The time now is 06:25 PM.


We are a participant in the Amazon Services LLC Associates Program, an affiliate advertising program designed to provide a means for us to earn fees by linking to Amazon.com and affiliated sites.
Copyright © 2024 MH Sub I, LLC dba Internet Brands. All rights reserved. Use of this site indicates your consent to the Terms of Use.