Seems I'm not the only one who missed posting this weekend! Perhaps that's because it's the MIDDLE OF THE MONTH SYNDROME!!!
C'MON ALL YOU CHICKIES...LET'S NOT LOSE OUR MOTIVATION JUST BECAUSE IT'S THE MIDDLE OF THE MONTH!!!!!
Ok...now that I'm done with that rant...
Food: I must say that I have been doing well with the "no sugar" thing all week last week...and I haven't given myself enough credit! That is...until last night! I invaded the fridge and found that tub ful of chocolate frosting and some graham crackers and I couldn't stay away from it! I knew while I was looking at it that I was not going to be able to resist! TOM is here...but that is NO excuse...I was doing so well! I do need to give myself my

on my signature! I did manage to stay away from the sweet treats at church (and there were plenty) yesterday! Sat night we used up our Christmas gift card to Olive Garden and I indulged in some pasta. It was good, but I only ate 1/2 of it...of course I had a glass of wine! Yesterday I ate fairly lightly with the exception of the aforementioned tub-o-frosting!
Exercise: Anyway...this weekend was kind of a lazy one. I cleaned around the house and got some things done that I had been wanting to do and still had time to lounge...something seems wrong with that picture!

I rode my DD's dirt bike on Saturday...and crashed!!!

I've got a big bump and bruise on my shin, but thank goodness that's all! I don't know how DD does it...she falls so gracefully...Unfortunately, DH got pictures of the whole incident! Grrrr! Walked home with the dog and DD. Took a walk later on Saturday while waiting for our name to be called at Olive Garden...went to the mall and bought DD a cute bathing suit for our vacation! Then walked back, so I guess the extra calories I consumed were mostly burned off with all the walking...maybe?!
Water: Was good...I drank lots of it this weekend! Yea!
QOTD (the last 3)
What are some of your favorite healthy foods? List at least 5.
Chicken, Broccolli, Splenda (can't live without it!...is this a problem?), low fat dairy products (cheeses), pineapple. I would have to say that eating healthy foods has probably been my biggest obstacle, although I do like most kinds of healthy foods. It's just that eating "badly" has been such a lifestyle, so it's been difficult to make that switch!
What is your biggest weight-related health concern? Pain from carrying around the extra weight...My breasts are large which has always caused pain in my upper back and shoulders. Arthritis runs in my family, but Drs say that even thin people can develop arthritis, which is true! But I don't like living with constant pain! Congestive Heart Failure is hereditary in our family, so that scares me a bit since my sister's bout with the heart problems, but I have never been overly concerned with heart problems...my bp and cholesterol have always been normal. I'm certainly a long way from being "fit" but I am active, which is a bonus! But "fit" or "athletic" is a word I would like to be described as...some day!
What is your favorite form of exercise? If I had to pick one, I would say biking. I really enjoy the feeling I get after a long bike ride. And I can do it inside or out. I'm not usually aching and I feel good when I'm done. 2nd would be hiking. I love to walk in areas where there are not a lot of people and watch the wilderness! It's an awesome way to refocus my thinking. I just wish I had time to do it more often!
OK comments everyone...
Elisha...Don't be so hard on yourself, chickie! You have gotten a lot accomplished since you've moved into your new house. Give yourself some credit...it's hard work, especially if you have to encourage your partner to help you every time! Also...have you gotten your "fatigue" checked out by a Dr.? How's your iron level? You have been tired for too long. You really do need to get that checked out! I'm not trying to be bossy, but I'm a little concerned since it seems like you often post how tired you are even after a good night's sleep! Great job on all your walking and avoiding chocolate! Keep up the good work!
MsRD...ARe we on for a mini challenge this week? Where's Joy? I didn't meet my exercise minutes this week? How about you? Let's start today! Anyone else up for it? We can go from 3/13 to 3/20. I'm going to try for 150 minutes again!
Jennifer...I'm sure your week was productive! We do need to catch up soon!
TBJ...So great to hear from you. What's the status on the bar exam? Sorry about your knee. HOpe it's healing...don't overdo it with more jujitsu! Thanks for the kind words. Sometimes it's nice just to be heard...
That's it for now...Hope you all have a nice week! My plan is to exercise today sometime! I have a Dr. appt this morning at 11:30, so need to go get showered, etc.
Hugs to all!