if u guys have a november challenge I would love to join it. Please pm me if u do.
Thanks,
Heather

45 minutes water running this morning .... add another 3 miles to my total

Drum roll 25 miles

Me again,

20 minutes elipital and 20 minutes stair climber 2.4 miles for today.

New total 27.4 :)

Ok, so including pedometer miles I got in 106.24 this month and that wasn't every day. However, actual aerobic activity accounts for only 20.25 of those miles, and that's pretty low.

But next month... watch out! Stairclimber, here I come!
~Elisha