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September Weight Loss Challenge
The start of the academic year is a great time to start the habits that lead to weight loss success.
Join the September Weight Loss Challenge to set your goal, track it, and meet it -- with the help of a supportive and encouraging group. All the goals will be compiled into a list. As each goal is met during the month, it gets turned RED in celebration. This thread is for weight loss goals. For your exercise goals, check out our sister thread: September Exercise Challenge |
I'm starting off in the right direction:
September goal: -1 kg 1: 83.3 2: 82.9 |
thanks Joy, I'm belatedly in please. well done on your start to the month :)
start: 11st 4.5lb / 158.5lb target: 11st 1lb / 155lb loss: 3.5lb |
Good to see you, MrBadger!
I had a number that I liked this morning, but it was a weird busy day yesterday, so I'm not sure that tells me much. September goal: -1 kg 1: 83.3 2: 82.9 8: 83.45 11: 82.7 |
I've been pretty happy to stay in the 82s this month, even though I never made it to my goal weight.
September goal: -1 kg 1: 83.3 2: 82.9 8: 83.45 11: 82.7 15: 83.25 19: 82.8 22: 82.95 25: 82.55 26: 82.55 29: 82.9 |
Join us for the October Weight Loss Challenge.
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