[gardenerjoy]

Let's roar into March like lions!

State your exercise goal and track it throughout the month with this supportive group of fellow exercisers. We'll compile our workout goals into a list. As each goal is met during the month, it gets turned RED in celebration.

This thread is for fitness and exercise goals. For other weight loss goals, be sure to see our sister thread: March Weight Loss Challenge - 3 Fat Chicks on a Diet Weight Loss Community

[MrBadger]

thanks Joy, I'm in please.

target: gym, sailing, climbing, walking - 12x total

I'm going to set myself a 30km running target too.

[gardenerjoy]

I hoped that I would increase my exercise goal in March, but I'm dealing with knots in my upper back muscles. I'm not quite sure what's going to work this month, and I don't want my exercise goal to add to the stress. I think keeping it at 1500 minutes will provide motivation to be creative about figuring out what works without added pressure.

March goal: 1500 minutes

1: 30 yoga; 30/1500

[MrBadger]

target: gym, sailing, climbing, walking - 12x total

I'm going to set myself a 30km running target too.

current: 3x gym,3x climbing - 6 total. 15km run.

[gardenerjoy]

You're off to a great start to March, MrBadger!

March goal: 1500 minutes

1: 30 yoga; 30/1500
2: 90 walk, yoga; 120/1500
3: 60 walk, yoga; 180/1500
4: 50 dance, legs, yoga; 230/1500
5: 50 dance, yoga; 280/1500
6: 50 dance, legs, yoga; 330/1500
7: 30 walk, stretch; 360/1500
8: 45 dance, stretch; 405/1500
9: 65 walk; 470/1500

[MrBadger]

great work Joy - you're well on track for the month.

my knees are complaining a bit about the running!

[gardenerjoy]

Welcome to the March exercise challenge! Does anyone else want to join us?

gardenerjoy: 1500 minutes
MrBadger: gym, sailing, climbing, walking - 12x total + 30km running

[flower1]

Great job so far this month everyone! I would like to join for March please. I've been keeping track of my exercises so I'll add them below.

Goal: 650 min

06: 35 walk (35/650)
09: 25 pool exercises (60/650)
10: 40 walk; 30 pool )130/650)
11: 15 strength exercises (145/650)
13: 15 treadmill; 30 pool (190/650)
14: 40 walk (230/650)

[gardenerjoy]

Welcome, flower1!

flower1: 650 minutes
gardenerjoy: 1500 minutes
MrBadger: gym, sailing, climbing, walking - 12x total + 30km running

[gardenerjoy]

I'm half-way there!

March goal: 1500 minutes

1: 30 yoga; 30/1500
2: 90 walk, yoga; 120/1500
3: 60 walk, yoga; 180/1500
4: 50 dance, legs, yoga; 230/1500
5: 50 dance, yoga; 280/1500
6: 50 dance, legs, yoga; 330/1500
7: 30 walk, stretch; 360/1500
8: 45 dance, stretch; 405/1500
9: 65 walk; 470/1500
10: 75 walk, yoga; 545/1500
11: 40 walk, dance, legs; 585/1500
12: 45 walk, yoga; 630/1500
13: 45 dance, stretch, legs; 675/1500
14: 30 walk, yoga; 705/1500
15: 45 dance, stretch; 750/1500

[MrBadger]

target: gym, sailing, climbing, walking - 12x total

I'm going to set myself a 30km running target too.

current: 1x walk, 6x gym, 7x climbing - 14x total
run: 30km

[gardenerjoy]

March goal: 1500 minutes

1: 30 yoga; 30/1500
2: 90 walk, yoga; 120/1500
3: 60 walk, yoga; 180/1500
4: 50 dance, legs, yoga; 230/1500
5: 50 dance, yoga; 280/1500
6: 50 dance, legs, yoga; 330/1500
7: 30 walk, stretch; 360/1500
8: 45 dance, stretch; 405/1500
9: 65 walk; 470/1500
10: 75 walk, yoga; 545/1500
11: 40 walk, dance, legs; 585/1500
12: 45 walk, yoga; 630/1500
13: 45 dance, stretch, legs; 675/1500
14: 30 walk, yoga; 705/1500
15: 45 dance, stretch; 750/1500
16: 45 dance, stretch; 795/1500
17: 35 walk, yoga; 830/1500
18: 35 dance, legs; 865/1500
19: 60 walk, yoga; 925/1500
20: 20 dance, legs; 945/1500
21: 85 walk, yoga; 1030/1500
22: 50 dance, stretch; 1080/1500
23: 50 walk, dance, stretch; 1130/1500

[gardenerjoy]

Way to go, MrBadger!

flower1: 650 minutes
gardenerjoy: 1500 minutes
MrBadger: gym, sailing, climbing, walking - 12x total + 30km running

[gardenerjoy]

I got there!
March goal: 1500 minutes

1: 30 yoga; 30/1500
2: 90 walk, yoga; 120/1500
3: 60 walk, yoga; 180/1500
4: 50 dance, legs, yoga; 230/1500
5: 50 dance, yoga; 280/1500
6: 50 dance, legs, yoga; 330/1500
7: 30 walk, stretch; 360/1500
8: 45 dance, stretch; 405/1500
9: 65 walk; 470/1500
10: 75 walk, yoga; 545/1500
11: 40 walk, dance, legs; 585/1500
12: 45 walk, yoga; 630/1500
13: 45 dance, stretch, legs; 675/1500
14: 30 walk, yoga; 705/1500
15: 45 dance, stretch; 750/1500
16: 45 dance, stretch; 795/1500
17: 35 walk, yoga; 830/1500
18: 35 dance, legs; 865/1500
19: 60 walk, yoga; 925/1500
20: 20 dance, legs; 945/1500
21: 85 walk, yoga; 1030/1500
22: 50 dance, stretch; 1080/1500
23: 50 walk, dance, stretch; 1130/1500
24: 60 dance, walk, yoga; 1190/1500
25: 50 walk, stretch, ST; 1240/1500
26: 55 walk, yoga; 1295/1500
27: 40 dance, ST, stretch; 1335/1500
28: 50 dance, stretch; 1385/1500
29: 30 dance, stretch; 1415/1500
30: 45 dance, stretch; 1460/1500
31: 40 dance, yoga; 1500/1500

[MrBadger]

target: gym, sailing, climbing, walking - 12x total

month: 2x walk, 6x gym, 9x climbing - 17x total
run: 30km