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June Exercise Challenge
Summertime is a great time for meeting exercise goals!
State your exercise goal and track it throughout the month with this supportive group of fellow exercisers. We'll compile our workout goals into a list. As each goal is met during the month, it gets turned RED in celebration. This thread is for fitness and exercise goals. For other weight loss goals, be sure to see our sister thread: June Weight Loss Challenge - 3 Fat Chicks on a Diet Weight Loss Community |
Tabbycat here.
My June goal will be 800 minutes of intentional exercise. I have cataract surgery this month. June1: 70 min water walking/swimming June3: 35 min water walk AM June4: 55 min water walk June5: 65 min water walk June6: 60 min water walk June7: 45 min water walk June8: 30 min walk; 40 min water walk June9: 30 min water walk June10: 40 min water walk June11: 35 min water walk June12: 45 min water walk June13: 30 min water walk June14: 35 min water walk June15: 35 min water walk June16: 45 min water walk **** time out for cataract surgery **** June24: 30 min water walk June25: 30 min water walk June26: 25 min water walk June28: 35 min water walk **** GOAL MET **** TOTAL MINUTES: 815 |
I'm in please Joy.
target: gym, sailing, walking - 8x total I'm on vacation for a couple of weeks this month, so I'm not sure what combination of things I'm going to be able to, so I'll just say eight things in total. good luck everyone :) |
June goals: 1800 min, 25x stretch, 10x strength-training
1: 45 walk, 10 stretch, 15 ST; 70/1800, 1/25 stretch, 1/10 ST 2: 35 walk, 15 stretch; 120/1800, 2/25 stretch |
I will be in for the June challenge. I am sick, but when I get better I will state my goal.
Ok 06/22/24:dizzy: Just took my last antibiotic so my goal will be 20 mins of walking per day for the rest of the month. Hopefully I will be able to participate the full month in July. So June goal is 180 mins of walking. |
Welcome, everyone!
gardenerjoy: 1800 min, 25x stretch, 10x strength-training MrBadger: gym, sailing, walking - 8x total Tabbycat: 800 minutes of intentional exercise Xerai: TBD |
June goals: 1800 min, 25x stretch, 10x strength-training
1: 45 walk, 10 stretch, 15 ST; 70/1800, 1/25 stretch, 1/10 ST 2: 35 walk, 15 stretch; 120/1800, 2/25 stretch 3: 40 dance, 10 stretch, 10 ST; 180/1800, 3/25 stretch, 2/10 ST 4: 25 dance, 15 stretch, 20 ST; 240/1800, 4/25 stretch, 3/10 ST 5: 45 walk, 15 stretch; 300/1800, 5/25 stretch 6: 60 walk, 10 stretch; 370/1800, 6/25 stretch 7: 35 dance, 15 stretch; 420/1800, 7/25 stretch 8: 50 walk, 10 stretch; 480/1800, 8/25 stretch 9: 50 walk, 10 stretch; 540/1800, 9/25 stretch 10: 45 walk, 15 stretch; 600/1800, 10/25 stretch 11: 50 walk, 10 stretch; 660/1800, 11/25 stretch 12: 10 dance, 15 stretch, 20 ST; 695/1800, 12/25 stretch, 4/10 ST 13: 25 dance, 20 HIIT, 15 stretch; 755/1800, 13/25 stretch 14: 45 walk, 15 stretch, 15 ST; 830/1800, 14/25 stretch, 5/10 ST 15: 45 dance, 15 stretch; 890/1800, 15/25 stretch 16: 45 walk, 15 stretch; 950/1800, 16/25 stretch 17: 45 walk, 20 HIIT, 15 stretch; 1030/1800, 17/25 stretch 18: 35 dance, 15 stretch, 10 ST; 1090/1800, 18/25 stretch, 6/10 ST 19: 60 walk, 15 stretch; 1165/1800, 19/25 stretch 20: 45 walk, 20 HIIT, 15 stretch; 1245/1800, 20/25 stretch 21: 30 dance, 15 stretch, 15 ST; 1305/1800, 21/25 stretch, 7/10 ST 22: 35 dance, 15 stretch; 1355/1800, 22/25 stretch 23: 50 walk, 15 stretch; 1420/1800, 23/25 stretch 24: 45 walk, 15 stretch; 1480/1800, 24/25 stretch 25: 15 dance, 15 HIIT, 15 ST, 15 stretch; 1540/1800, 25/25 stretch, 8/10 ST 26: 25 dance, 15 stretch; 1580/1800, 26/25 stretch 27: 45 walk, 15 stretch; 1640/1800, 27/25 stretch 28: 15 walk, 10 stretch; 1665/1800, 28/25 stretch 29: 40 dance, 15 stretch, 15 ST; 1735/1800, 29/25 stretch, 9/10 ST 30: 50 walk, 15 stretch; 1800/1800, 30/25 stretch |
Way to go, Tabbycat, especially considering that you had cataract surgery this month!
Is anyone else going to meet a goal in June? gardenerjoy: 1800 min, 25x stretch, 10x strength-training MrBadger: gym, sailing, walking - 8x total Tabbycat: 800 minutes of intentional exercise Xerai: 180 mins of walking |
Are you planning ahead to July? Here's our new thread:
July Exercise Challenge - 3 Fat Chicks on a Diet Weight Loss Community |
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Way to go, MrBadger!
gardenerjoy: 1800 min, 25x stretch, 10x strength-training MrBadger: gym, sailing, walking - 8x total Tabbycat: 800 minutes of intentional exercise Xerai: 180 mins of walking |
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