that's amazing Xerai - well done, keep up the good work! :bravo:

And congratulations to you also Mr Badger, losing those inches and growing muscle, that is as good as losing weight and will contribute to better weight loss and health for you :bravo:

And Xerai, great start gal :cb: You have a long way to go, but it is so worth it :cp:

Good luck on your upcoming July adventure everybody See you there :wave:


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