Welcome, mothermavis!

Big_Fat_Rooster: -4 lbs
gardenerjoy: -1 kg
loganandlivsmom: -1 lb
mothermavis: anything under 175
MrBadger: -3 lbs
WendyWants2Change: - 5 lbs
Xerai: -20 lbs

BFR: My weight is going everywhere but down this month. But I also remain determined!

June goal: -1.0 kg

01: 84.5 kgs
02: 84.6
03: 84.75
04: 84.75
05: 85.15
06: 85.15
07: 85.65
08: 85.15
09: 85.4
10: 85.3
11: 85.8
12: 85.4
13: 84.9
14: 85.4
15: 85.85

How is everyone doing this weekend? I seem to have found a weight that my body likes. I'm hoping to nudge it a bit lower, though.

June goal: -1.0 kg

01: 84.5 kgs
02: 84.6
03: 84.75
04: 84.75
05: 85.15
06: 85.15
07: 85.65
08: 85.15
09: 85.4
10: 85.3
11: 85.8
12: 85.4
13: 84.9
14: 85.4
15: 85.85
16: 85.9
17: 85.55
18: 85.0
19: 85.3
20: 85.45

WendyWants2Change Thanks for the encouragement, and I hope you have a good time on your trip!


My goal is a pound this month and I can't even do that...sigh! While I am so happy to have lost over 100 pounds I am not going to lose much more if I don't either start exercising and / or cut my calories back. To maintain my current weight at my age and being basically sedentary the calculators say I can only have 1500 calories a day. That really isn't a lot of food. If I want to feel full I need to fill up on low cal fruits and veggies. Of course to lose weight I would have to have less than that. Oh well...hopefully posting will help keep me focused and get more into gear.


Good luck to us all!! :goodscale

loganandlivsmom: I'm also struggling. I keep doing the same thing and expect to lose weight, but I'm gaining. I'm having a hard time accepting that what I'm doing isn't enough. I feel like it should be enough, but the scale disagrees. It's time to have a big re-think and come up with some new strategies. Like you, I want to get focused and in gear.

June goal: -1.0 kg

01: 84.5 kgs
02: 84.6
03: 84.75
04: 84.75
05: 85.15
06: 85.15
07: 85.65
08: 85.15
09: 85.4
10: 85.3
11: 85.8
12: 85.4
13: 84.9
14: 85.4
15: 85.85
16: 85.9
17: 85.55
18: 85.0
19: 85.3
20: 85.05
21: 85.3
22: 85.45
23: 86.0
24: 86.6

gardenerjoy I am glad you understand, I was thinking maybe I came across as a baby whining about not losing. I do know basically I can exercise more than just "keeping busy" like I do around the house, yard, etc...but really even if I started walking two miles a day it would be maybe 200 calories burned. I know exercise is supposed to be more for than burning calories, it's to strengthen your body, improve your health, etc...but basically I am in maintenance with my calories and activity level.

With all that said, I am still going to work on my one pound goal this month! :goodscale

Today's low weight is probably due to accidentally allowing myself to get dehydrated yesterday, but I'll take it, given how high my weight was last weekend! I will take credit for getting laser-focused on serving sizes. That definitely helped earlier in the week.

How is everyone else doing?

June goal: -1.0 kg

01: 84.5 kgs
02: 84.6
03: 84.75
04: 84.75
05: 85.15
06: 85.15
07: 85.65
08: 85.15
09: 85.4
10: 85.3
11: 85.8
12: 85.4
13: 84.9
14: 85.4
15: 85.85
16: 85.9
17: 85.55
18: 85.0
19: 85.3
20: 85.05
21: 85.3
22: 85.45
23: 86.0
24: 86.6
25: 86.3
26: 85.4
27: 85.45
28: 85.1
29: 84.0
30: 84.35

Are you looking forward to July? Here is our thread:

July Weight Loss Challenge - 3 Fat Chicks on a Diet Weight Loss Community

I am happy to report that I made the one pound goal! Miraculously I went from 152.0 to 151.0 in 24 hours, just in time for the last day of the month. LOL Each pound will be hard won now, but I appreciate them! Have a great Sunday everyone!

Way to go, loganandlivsmom! Did anyone else make their goal this month?

Big_Fat_Rooster: -4 lbs
gardenerjoy: -1 kg
loganandlivsmom: -1 lb
mothermavis: anything under 175
MrBadger: -3 lbs
WendyWants2Change: - 5 lbs
Xerai: -20 lbs

I did not make my goal, but I had a fabulous vacation. I will get on the scale in the morning & restart for July :dizzy:

Congratulations to all of you who made your goals. :carrot:

And a big hurrah to those who tried but did not make it. :bravo:

Myself, I not only did not make my goal of 4 lbs, but I put on 4 lbs. :moo: Shame on me. :nono: For penance, I will give up 4 beautiful sexy Rhode Island Red hens from my haram. :nose: Honest And for good measure, I will toss in that cocky bantam rooster which has been giving me problems.

Now, I am going to crawl over to the July challenge and attempt to do better.

Thanks for being here for the June challenge all


https://www.3fatchicks.com/forum/ima...es/chicken.gif
B F R

Thank you gardenerjoy and Big Fat Rooster! :grouphug:

I didn't make my goal, but I lost 13lbs! So I am still fine with that.