I almost forgot this was a short month! Here's our March thread:

March Weight Loss Challenge - 3 Fat Chicks on a Diet Weight Loss Community

Great job BFR, WendyWants2Change and Joy.

Only 2 more days to go this month. I'm not going to make my goal but will see if I can lose a bit more.

February goal: 4 lbs
SW: 158.6
GW: 154.6
CW: 157.4 (-1.2)

02: 158.6
12: 158.2
15: 157.4
27: 156.8
29: 157.4 (-1.2)

I didn’t make goal, but I am lower than where I started, so I’ll take that.

2/4 SW: 189.0
2/8 186.6
2/23 186.1
2/29 186.7
GW 185.0 -4lbs 🤬

Yesterday, the scales gave me 228.8, so I made my goal of 7 lbs and one more. I did well on the Keto diet as far as weight loss and expanded my knowledge of carbs, and thier role in the body functions and fat.
I an quitting the Keto part but will go with low carb in it's place. Eliminating carbs and staying in Keto is just too much work and limiting, it is not a fun thing despite not having to watch out for how much fat I was consuming.

Congratulations to all of you who made your goal :carrot: and congratulations to all of you for the loss of weight you accomplished. :cp:

Now on to the February challenge.


BFR