3 Fat Chicks on a Diet Weight Loss Community

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-   -   April Exercise Challenge (https://www.3fatchicks.com/forum/chicks-up-challenge/325884-april-exercise-challenge.html)

gardenerjoy 03-31-2023 03:20 PM

April Exercise Challenge
 
Hop into our April thread! :bunny:

State your exercise goal and track it throughout the month with this supportive group of fellow exercisers. We'll compile our workout goals into a list. As each goal is met during the month, it gets turned RED in celebration.

This thread is for fitness and exercise goals. For other weight loss goals, be sure to see our sister thread: April Weight Loss Challenge - 3 Fat Chicks on a Diet Weight Loss Community

Tabbycat 04-01-2023 07:50 PM

Tabbycat here.
Anticipating three out of town trips this month, my rather modest goal is 600 minutes of intentional exercise.
Apr2: 35 min walk
Apr5: 35 min walk
Apr6: 50 min walk
Apr7: 30 min walk
Apr9: 50 min walk
Apr13: 45 min walk
Apr14: 30 min walk
Apr16: 30 min walk
Apr17: 50 min walk
Apr18: 55 min walks (30 and 25)
Apr24: 45 min walk
Apr26: 45 min walk
Apr29: 50 min walk
Apr30: 50 min walk

TOTAL MINUTES: 600

***** Goal Met on the Last Day! *****

gardenerjoy 04-02-2023 12:42 PM

Welcome, Tabbycat!

April goals: 1600 min, 25x stretch, 12x strength-training

1: 20 dance, 15 stretch; 35/1600, 1/25 stretch
2: 15 walk, 40 stretch; 90/1600, 2/25 stretch
3: 20 walk, 15 dance, 15 stretch, 15 ST; 140/1600, 3/25 stretch, 1/12 ST
4: 30 dance, 25 stretch; 195/1600, 4/25 stretch
5: 25 walk, 10 stretch, 10 ST; 240/1600, 5/25 stretch, 2/12 ST
6: 30 stretch, 20 ST; 290/1600, 6/25 stretch, 3/12 ST
7: 10 dance, 20 stretch, 10 ST; 330/1600, 7/25 stretch, 4/12 ST
8: 25 walk, 15 stretch; 370/1600, 8/25 stretch
9: 35 dance, 25 stretch; 430/1600, 9/25 stretch
10: 40 walk, 10 stretch, 15 ST; 495/1600, 10/25 stretch, 5/12 ST
11: 35 walk, 20 stretch, 15 ST; 565/1600, 11/25 stretch, 6/12 ST
12: 45 walk, 15 dance, 25 stretch, 10 ST; 660/1600, 12/25 stretch, 7/12 ST
13: 25 walk, 15 dance, 10 stretch; 710/1600, 13/25 stretch
14: 50 walk, 25 stretch; 785/1600, 14/25 stretch
15: 50 walk, 10 stretch; 845/1600, 15/25 stretch
16: 30 dance, 20 stretch; 895/1600, 16/25 stretch
17: 25 walk, 25 stretch; 945/1600, 17/25 stretch
18: 20 dance, 30 stretch, 15 ST; 1010/1600, 18/25 stretch, 8/12 ST
19: 25 dance, 20 stretch; 1055/1600, 19/25 stretch
20: 25 walk, 20 stretch; 1100/1600, 20/25 stretch
21: 40 dance, 20 stretch, 15 ST; 1175/1600, 21/25 stretch, 9/12 ST
22: 15 dance, 10 stretch; 1200/1600, 22/25 stretch
23: 30 dance, 25 stretch; 1255/1600, 23/25 stretch
24: 35 walk, 25 stretch, 10 ST; 1325/1600, 24/25 stretch, 10/12 ST
25: 25 walk, 25 stretch; 1375/1600, 25/25 stretch
26: 10 dance, 25 stretch, 15 ST; 1425/1600, 26/25 stretch, 11/12 ST
27: 30 dance, 15 stretch; 1470/1600, 27/25 stretch
28: 15 dance, 15 stretch, 15 ST; 1515/1600, 28/25 stretch, 12/12 ST
29: 30 dance, 25 stretch; 1570/1600, 29/25 stretch
30: 25 walk, 10 stretch; 1605/1600, 30/25 stretch

gardenerjoy 04-30-2023 07:30 PM

Here's our May thread:

May Exercise Challenge - 3 Fat Chicks on a Diet Weight Loss Community

gardenerjoy 05-01-2023 10:01 AM

Way to go, Tabbycat!


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