Green Tomatoes
Thread Starter
Join Date: Aug 2009
Location: Kirkwood, Missouri
Posts: 11,898
Height: 5'9"
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Welcome, Tabbycat!
March goals: 1700 min, 25x stretch, 15x strength-training
1: 55 walk, 10 stretch, 25 ST; 80/1700, 1/25 stretch, 1/15 ST
2: 15 walk, 15 stretch, 10 ST; 120/1700, 2/25 stretch, 2/15 ST
3: 20 dance, 20 stretch, 20 ST; 180/1700, 3/25 stretch, 3/15 ST
4: 25 walk, 10 stretch, 15 ST; 230/1700, 4/25 stretch, 4/15 ST
5: 20 dance, 25 walk, 25 stretch; 300/1700, 5/25 stretch
6: 35 walk, 20 stretch, 20 ST; 375/1700, 6/25 stretch, 5/15 ST
7: 10 dance, 30 stretch, 20 ST; 435/1700, 7/25 stretch, 6/15 ST
8: 15 dance, 15 stretch, 30 ST; 495/1700, 8/25 stretch, 7/15 ST
9: 10 dance, 15 stretch, 25 ST; 545/1700, 9/25 stretch, 8/15 ST
10: 25 dance, 15 stretch, 20 ST; 605/1700, 10/25 stretch, 9/15 ST
11: 30 dance, 30 stretch; 665/1700, 11/25 stretch
12: 90 walk, 15 stretch, 15 ST; 785/1700, 12/25 stretch, 10/15 ST
13: 20 dance, 15 stretch, 25 ST; 845/1700, 13/25 stretch, 11/15 ST
14: 30 walk, 15 stretch, 15 ST; 905/1700, 14/25 stretch, 12/15 ST
15: 25 walk, 40 stretch; 970/1700, 15/25 stretch
16: 20 dance, 25 stretch; 1015/1700, 16/25 stretch
17: 25 walk, 15 stretch; 1055/1700, 17/25 stretch
18: 25 dance, 25 stretch; 1105/1700, 18/25 stretch
19: 15 dance, 30 stretch; 1150/1700, 19/25 stretch
20: 25 walk, 15 stretch, 20 ST; 1210/1700, 20/25 stretch, 13/15 ST
21: 20 dance, 10 stretch; 1240/1700, 21/25 stretch
22: 35 walk, 20 dance, 15 stretch, 10 ST; 1320/1700, 22/25 stretch, 14/15 ST
23: 20 walk, 10 stretch; 1350/1700, 23/25 stretch
24: 30 dance, 20 stretch; 1400/1700, 24/25 stretch
25: 35 walk, 10 stretch; 1445/1700, 25/25 stretch
26: 35 walk, 15 stretch; 1495/1700, 26/25 stretch
27: 20 walk, 15 stretch, 15 ST; 1545/1700, 27/25 stretch, 15/15 ST
28: 10 stretch, 10 ST; 1565/1700, 28/25 stretch, 16/15 ST
29: 45 walk, 10 stretch, 10 ST; 1630/1700, 29/25 stretch, 17/15 ST
30: 45 walk, 10 stretch; 1685/1700, 30/25 stretch
31: 25 walk, 10 stretch; 1720/1700, 31/25 stretch
Last edited by gardenerjoy; 04-01-2023 at 10:15 AM.
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