Reply
 
Thread Tools
Old 02-27-2023, 08:29 PM   #1  
Green Tomatoes
Thread Starter
 
gardenerjoy's Avatar
 
Join Date: Aug 2009
Location: Kirkwood, Missouri
Posts: 11,898

Height: 5'9"

Arrow March Exercise Challenge

We're marching into March!

State your exercise goal and track it throughout the month with this supportive group of fellow exercisers. We'll compile our workout goals into a list. As each goal is met during the month, it gets turned RED in celebration.

This thread is for fitness and exercise goals. For other weight loss goals, be sure to see our sister thread: March Weight Loss Challenge - 3 Fat Chicks on a Diet Weight Loss Community
gardenerjoy is offline   Reply With Quote
Old 03-01-2023, 06:38 PM   #2  
Green Tomatoes
Thread Starter
 
gardenerjoy's Avatar
 
Join Date: Aug 2009
Location: Kirkwood, Missouri
Posts: 11,898

Height: 5'9"

Default

March goals: 1700 min, 25x stretch, 15x strength-training

1: 55 walk, 10 stretch, 25 ST; 80/1700, 1/25 stretch, 1/15 ST

Last edited by gardenerjoy; 03-03-2023 at 06:43 PM.
gardenerjoy is offline   Reply With Quote
Old 03-02-2023, 07:47 AM   #3  
Senior Member
 
Tabbycat's Avatar
 
Join Date: Jun 2010
Posts: 732

Default

Tabbycat here.
My March goal is 600 minutes of intentional exercise.

Mar2: 30 min walk
Mar7: 40 min walk
Mar8: 35 min walk
Mar9: 45 min walk
Mar10: 30 min walk
Mar11: 45 min walk
Mar12: 30 min walk
Mar13: 50 min walk
Mar14: 30 min walk
Mar15: 45 min walk
Mar16: 45 min walk
Mar17: 25 min walk (rainy)
Mar19: 50 min walk
Mar21: 30 min walk
Mar22: 50 min walk
Mar23: 30 min walk

**** GOAL MET ****
Bonus goal of 200 more minutes, for total of 800

Mar24: 45 min walk
Mar25: 30 min walk
Mar26: 15 min walk
Mar27: 45 min walk
Mar28: 30 min walk
Mar29: 30 min walk
Mar30: 50 min walk
Mar31: 30 min walk

TOTAL MINUTES: 885

*** BONUS GOAL MET ***

Last edited by Tabbycat; 03-31-2023 at 11:45 AM.
Tabbycat is offline   Reply With Quote
Old 03-03-2023, 06:43 PM   #4  
Green Tomatoes
Thread Starter
 
gardenerjoy's Avatar
 
Join Date: Aug 2009
Location: Kirkwood, Missouri
Posts: 11,898

Height: 5'9"

Default

Welcome, Tabbycat!

March goals: 1700 min, 25x stretch, 15x strength-training

1: 55 walk, 10 stretch, 25 ST; 80/1700, 1/25 stretch, 1/15 ST
2: 15 walk, 15 stretch, 10 ST; 120/1700, 2/25 stretch, 2/15 ST
3: 20 dance, 20 stretch, 20 ST; 180/1700, 3/25 stretch, 3/15 ST
4: 25 walk, 10 stretch, 15 ST; 230/1700, 4/25 stretch, 4/15 ST
5: 20 dance, 25 walk, 25 stretch; 300/1700, 5/25 stretch
6: 35 walk, 20 stretch, 20 ST; 375/1700, 6/25 stretch, 5/15 ST
7: 10 dance, 30 stretch, 20 ST; 435/1700, 7/25 stretch, 6/15 ST
8: 15 dance, 15 stretch, 30 ST; 495/1700, 8/25 stretch, 7/15 ST
9: 10 dance, 15 stretch, 25 ST; 545/1700, 9/25 stretch, 8/15 ST
10: 25 dance, 15 stretch, 20 ST; 605/1700, 10/25 stretch, 9/15 ST
11: 30 dance, 30 stretch; 665/1700, 11/25 stretch
12: 90 walk, 15 stretch, 15 ST; 785/1700, 12/25 stretch, 10/15 ST
13: 20 dance, 15 stretch, 25 ST; 845/1700, 13/25 stretch, 11/15 ST
14: 30 walk, 15 stretch, 15 ST; 905/1700, 14/25 stretch, 12/15 ST
15: 25 walk, 40 stretch; 970/1700, 15/25 stretch
16: 20 dance, 25 stretch; 1015/1700, 16/25 stretch
17: 25 walk, 15 stretch; 1055/1700, 17/25 stretch
18: 25 dance, 25 stretch; 1105/1700, 18/25 stretch
19: 15 dance, 30 stretch; 1150/1700, 19/25 stretch
20: 25 walk, 15 stretch, 20 ST; 1210/1700, 20/25 stretch, 13/15 ST
21: 20 dance, 10 stretch; 1240/1700, 21/25 stretch
22: 35 walk, 20 dance, 15 stretch, 10 ST; 1320/1700, 22/25 stretch, 14/15 ST
23: 20 walk, 10 stretch; 1350/1700, 23/25 stretch
24: 30 dance, 20 stretch; 1400/1700, 24/25 stretch
25: 35 walk, 10 stretch; 1445/1700, 25/25 stretch
26: 35 walk, 15 stretch; 1495/1700, 26/25 stretch
27: 20 walk, 15 stretch, 15 ST; 1545/1700, 27/25 stretch, 15/15 ST
28: 10 stretch, 10 ST; 1565/1700, 28/25 stretch, 16/15 ST
29: 45 walk, 10 stretch, 10 ST; 1630/1700, 29/25 stretch, 17/15 ST
30: 45 walk, 10 stretch; 1685/1700, 30/25 stretch
31: 25 walk, 10 stretch; 1720/1700, 31/25 stretch

Last edited by gardenerjoy; 04-01-2023 at 10:15 AM.
gardenerjoy is offline   Reply With Quote
Old 03-31-2023, 03:21 PM   #5  
Green Tomatoes
Thread Starter
 
gardenerjoy's Avatar
 
Join Date: Aug 2009
Location: Kirkwood, Missouri
Posts: 11,898

Height: 5'9"

Default

Way to go, Tabbycat!

gardenerjoy: 1700 min, 25x stretch, 15x strength-training
Tabbycat: 600 min Bonus goal 200 more min

Here's our April thread.

Last edited by gardenerjoy; 04-01-2023 at 10:15 AM.
gardenerjoy is offline   Reply With Quote
Reply



Posting Rules
You may not post new threads
You may not post replies
You may not post attachments
You may not edit your posts

BB code is On
Smilies are On
[IMG] code is On
HTML code is Off
Trackbacks are Off
Pingbacks are Off
Refbacks are Off



All times are GMT -4. The time now is 04:46 PM.


We are a participant in the Amazon Services LLC Associates Program, an affiliate advertising program designed to provide a means for us to earn fees by linking to Amazon.com and affiliated sites.
Copyright © 2024 MH Sub I, LLC dba Internet Brands. All rights reserved. Use of this site indicates your consent to the Terms of Use.